One today's podcast, I have the joy of talking with Karen!! I loved getting to know more about her journey! She has overcome so many things and is continuing to thrive!!! Name: Karen Age: 50 State: North Dakota Began THM: September 13, 2021 Progress: down 36.8 pounds as I write this Fave NSV: being able to get my wedding ring back on Fave THM recipe: THF pg 98 Handy Breakfast Burrito Your connection with Coach Amy: Coach Amy started popping up on my FB newsfeed, I was intrigued by her cooking the THM way and not using special ingredients and the food looked delicious & easy to make! That had me hooked! I kept following and found her free page, I there learned about her coaching opportunities I was blessed to get into the 6 week BUDS group. My knowledge & education of THM grew so much in those 6 weeks! To access my 100 Day Challenge click here: https://form.jotform.com/212586204059152
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