The One with Sarah, THM & Motherhood

We went over my typical time, but I think we could have talked for another hour!! Do you have small kids at home? Have you lost with THM to find yourself expecting and start the ride over again? Do you long to have your family involved in your journey? Well, Sarah's story will inspire you!! Name: Sarah A. Age: 38 State: WI Began THM: yo-yo Trim Healthy Mama for 5 years. For the past 12 years I have had a baby every two years. After baby #3 the weight didn’t come off as easily. I found Trim Healthy Mama and it works wonderfully for me but I have always struggled once I got pregnant and in newborn phase. Restarted in December of 2021 seriously with our last baby now done nursing. Progress: lost 18 pounds and 22 inches! Fave NSV: I have more energy and I don’t ache as much in my body Fave THM recipe: breakfast - stovetop crunch, lunch - stupid simple Alfredo, dinner - cheeseburger pie, coffee - velvety cappuccino Your connection with Coach Amy: followed on Instagram and then coaching in Winter Buds Follow Sarah on Instagram:  @healthy_mama_to_6 www.southernandhealthyms.com 

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