The One with the Teachers

I invited 5 clients that are teachers to join me today on the Back to School Episode! They share tips and tricks to staying on plan during the school year!  First Name: Lauren Age: 35 State: Arkansas Began THM: Tried it last year but truly began when I started buds in July Progress: -16 lbs, +14 inches Fave NSV: Clothes fitting better or bloodwork! Fave THM recipe: sweatpants oatmeal? (I'm not good at choosing favorites!) Your connection with Coach Amy: Buds Summer 2022 and now Blooms ----------------------------- First Name: Andi Age: 43 State: IL Began THM: Seriously began it 15 months ago Progress: 55 lbs lost Fave NSV: I can walk in my closet and not dread putting clothes on. Fave THM Recipe: Chocolate Quinoa Bowl Your connection with Coach Amy: Started group coaching in April 2021 ------------------------------ First Name: Cristina Age: 32 State: NJ Began THM: April 2021 (this time) Progress: 40 lbs down, 26 inches Fave NSV: I have the energy to keep up with my kids. Fave THM recipe: Quinoa Goes Cajun Your connection with Coach Amy: I started Buds in Fall 2021. ------------------------------ First Name: Shannon Age: 42 State: Missouri Began THM: September 2021 Progress: Lost 14 pounds and 3 inches Fave NSV: I have so much energy, but more importantly I have learned how to love myself and know that I am worth investing in my health. Fave THM recipe: Auntie Pearl’s Muffins Your connection with Coach Amy: I did Fall Buds ‘21 and Blooms January- April ‘22 ------------------------------- Name: Talon Age: 35 State: Illinois Began THM: January 2022 Progress: 27 lbs Fave NSV: I feel better and I don’t weigh myself daily!!! Fave THM recipe: Slim Sloppy Joes, cinnamon butter cake  and Singing Canary Connection with Coach Amy: Spring Buds ‘22 and currently in Blooms and the Mother/Daughter Group

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