Checking In with Michelle Williams
Episodes
Checking In w/ Coach Sydney Carter
07 Mar 2023
Contributed by Lukas
Michelle and Sydney are changing the game! Sydney shares her journey as a basketball coach and the importance of maintaining her individuality as a wo...
Checking In w/ Ryan Mundy
28 Feb 2023
Contributed by Lukas
Michelle and Ryan are taking mental health to the field! Ryan talks about the mental and emotional impact of retiring early from his football career d...
Checking In w/ The Boujee Banker
21 Feb 2023
Contributed by Lukas
Michelle and Raquel Curtis (aka The Boujee Banker) are holding you accountable for your money management. The Boujee Banker tells us her story of the ...
Checking In w/ Dr. Jaime Zuckerman
14 Feb 2023
Contributed by Lukas
Michelle and Dr. Zuckerman are checking in with your valentine! Dr. Zuckerman gives us an in-depth understanding of the term “love-bombing”. She a...
Checking In w/ Music & Mental Health
07 Feb 2023
Contributed by Lukas
Michelle is checking in with her listeners about what she did during Grammy weekend. She reflects on her time in LA and how important it is to be alig...
Checking In w/ Societal Trauma
31 Jan 2023
Contributed by Lukas
Michelle is checking in with us all. She’s guiding us on a healing journey during these trying times. First, she takes a moment to pay respect to Ty...
Checking In w/ Ty Hunter
24 Jan 2023
Contributed by Lukas
See omnystudio.com/listener for privacy information.
Checking In w/ Y'all!
03 Jan 2023
Contributed by Lukas
Michelle is checking in with the listeners! In this special episode, she’s answering listener questions to close out the second season of Checking I...
Checking In w/ Our Plan for the New Year
27 Dec 2022
Contributed by Lukas
Michelle is checking in with your plans for the new year! As Michelle celebrates 2 years of Checking In, she prepares us for ways to make ourselves be...
Checking In w/ Grief and Hopelessness
20 Dec 2022
Contributed by Lukas
Michelle is checking in with YOU! Grief is such a unique journey. After all the time that has passed since losing someone or something you love, the h...
Checking In w/ Dr. Michaela Dunbar
13 Dec 2022
Contributed by Lukas
Michelle and Dr. Michaela are stepping out of their comfort zone! Dr. Michaela talks about the negative effects of overthinking. She also dives into l...
Checking In w/ Kenyon Dixon
06 Dec 2022
Contributed by Lukas
Michelle and Kenyon are taking us to church! Kenyon shares the misconception of being a talented native of LA. They also discuss their experiences as ...
Checking In w/ Roman Zanoni
29 Nov 2022
Contributed by Lukas
Michelle and Roman are healing the mind! Roman Zanoni explains the difference between the mind and the brain. He also talks about addressing mental il...
Checking In w/ Devi Brown
22 Nov 2022
Contributed by Lukas
Michelle and Devi are ready to receive! Devi Brown talks about receiving what was meant for her in divine timing. They also discuss the importance of ...
Checking In w/Dr. Rheeda Walker
15 Nov 2022
Contributed by Lukas
Michelle and Dr. Rheeda are getting real about mental health and suicide in the black community. Dr. Rheeda shares how her observation of a lack of re...
Checking In w/ Dr. Rachel Allyn (Pt.2)
08 Nov 2022
Contributed by Lukas
Michelle and Dr. Rachel are getting into the pleasure principles! Dr. Rachel expands on how trauma affects our capability to enjoy pleasure. She also ...
Checking In w/ Dr. Ramani Durvasula
01 Nov 2022
Contributed by Lukas
Michelle and Dr. Ramani are doing a deep dive! Dr. Ramani breaks down several aspects of narcissism. She teaches us how to handle narcissists in our l...
Checking In w/ Dr. Mariel Buque
25 Oct 2022
Contributed by Lukas
Michelle and Dr. Mariel are healing holistically! Dr, Mariel shares what moved her to move from Western treatment to holistic treatment and intergener...
Checking In w/ Novi Brown
18 Oct 2022
Contributed by Lukas
Michelle and Novi are covering it all! Novi talks about the struggles of her acting career before Sistas and working with Tyler Perry. She also shares...
Checking In w/ Nona Jones
11 Oct 2022
Contributed by Lukas
Michelle and Nona are killing comparisons! Nona discusses the moment she realized she was comparing herself to others. She elaborates by sharing how c...
Checking In w/ Stephen Chandler
04 Oct 2022
Contributed by Lukas
Michelle and Stephen are no longer asking for permission! Stephen talks about the journey to becoming a pastor and turning your pain to passion. He al...
Checking In w/ Dr. Chelsea Jackson Roberts
27 Sep 2022
Contributed by Lukas
Michelle and Chelsea are bringing yoga to the black community. Chelsea discusses meeting people where they are in the yoga space. She also talks about...
Checking In w/ Shawniel Chamanlal
20 Sep 2022
Contributed by Lukas
Michelle and Shawniel are bringing healing to the black community. Shawniel speaks on offering mental health and healing to black men and women. She a...
Checking In w/ Iyanla Vanzant
13 Sep 2022
Contributed by Lukas
Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in com...
Checking In w/ Chanel Dokun
06 Sep 2022
Contributed by Lukas
Michelle and Chanel are finding purpose! Chanel teaches us the difference between life coaching and life planning. She also discusses the importance o...
Checking In w/ Dr. Rachel Allyn
30 Aug 2022
Contributed by Lukas
Michelle and Dr. Rachel are discussing pleasure principles! Dr. Rachel shares the difference between traditional psychotherapy and holistic psychology...
Checking In w/ My Girls
23 Aug 2022
Contributed by Lukas
Michelle and her girls are letting you in on a personal convo. Michelle and her producers of Checking In, Angela and Sym, give their perspectives on m...
Checking In w/ Chibs Okereke
16 Aug 2022
Contributed by Lukas
Michelle and Chibs are practicing mindfulness. Chibs talks about giving up a “dream” life to protect his mental health. He also shares how stress ...
Checking In w/ Creatives Battling Depression
09 Aug 2022
Contributed by Lukas
Michelle is using her personal experience from this weekend to talk to her fellow creatives. Sometimes we lose the motivation to do the things we love...
Checking In w/ Michelle Williams
02 Aug 2022
Contributed by Lukas
Michelle is checking in with you! Michelle talks about getting through all the craziness going on in today’s world with a sound mind. She also share...
Checking In w/ Theo Croker
26 Jul 2022
Contributed by Lukas
Michelle and Theo are reviewing the standards. Theo explores the history of Jazz music in this country and overseas. He also discusses how perfecting ...
Checking In w/ Jessamyn Stanley
19 Jul 2022
Contributed by Lukas
Michelle and Jessamyn taking ownership of self. Jessamyn shares her thoughts on the term “body positivity,” building her own yoga community and he...
Checking In w/ Pasha Chaney
12 Jul 2022
Contributed by Lukas
Michelle and Pasha are checking in with their health. The ladies discuss what Pasha thought was simple allergies turning into a rare cancer diagnosis....
Checking In w/ Zack Alexander
05 Jul 2022
Contributed by Lukas
Michelle and Zack want men to get healing. They talk about Zack’s path to becoming a shadow worker, finding healing through shadow work, toxic posit...
Checking In w/ Kevin Ross
28 Jun 2022
Contributed by Lukas
Michelle and Kevin are celebrating artistry during Black Music Month. They talk about Kevin perfecting his craft, not compromising his true self for t...
Checking In w/ Yolonda Ross
21 Jun 2022
Contributed by Lukas
Michelle and Yolonda are coming from the Midwest. They discuss Yolonda’s portrayal of a cancer patient in her role on The Chi and how it inspired he...
Checking In w/ Dr. Serign Marong
14 Jun 2022
Contributed by Lukas
Michelle and Dr. Marong are working past grief. Dr. Marong shares the story of losing his wife unexpectedly when she was only 35 years old. He also sh...
Checking In w/ Rushion McDonald
07 Jun 2022
Contributed by Lukas
Michelle and Rushion are saving us a dollar! Rushion shares some tips on how to save money. He also talks about how he got to where he is today and mo...
Checking In w/ Marc Lamont Hill
31 May 2022
Contributed by Lukas
Michelle and Marc are debating on a topic! Marc Lamont Hill talks about his new book with co-author Todd Brewster, Seen and Unseen. He dives into how ...
Checking In w/ You!
24 May 2022
Contributed by Lukas
Michelle is checking in with you! Today we’re celebrating the 1-year anniversary of Michelle's book, Checking In. She’s answering listener...
Checking In w/ Marisa Renee Lee
17 May 2022
Contributed by Lukas
Michelle and Marisa are grieving with love. Marisa shares how she coped with her mother’s death, which led her to writing her recently released ...
Checking In w/ Dr. Yvette Noel-Schure
10 May 2022
Contributed by Lukas
Michelle and Yvette check in with each other. Yvette talks about growing up caring for her mother who suffered from bipolar disorder and how it prepar...
Checking In w/ Dorion Renaud
03 May 2022
Contributed by Lukas
Michelle and Dorion are clearing things up - your skin! Dorion discusses how his struggle with finding products for his black skin resulted in him bei...
Checking In w/ Bishop Oldes
26 Apr 2022
Contributed by Lukas
Michelle and Bishop Oldes are skating through topics! Bishop Oldes discusses the many facets of his life. He shares the secret behind going viral with...
Checking In w/ Joe Barksdale
19 Apr 2022
Contributed by Lukas
Michelle and Joe are keeping it real. Joe discusses being diagnosed with Autism as an adult, leaving the NFL to focus on his music career and the need...
Checking In w/ Sherri Warren
12 Apr 2022
Contributed by Lukas
Michelle and Sherri are investigating the truth! Sherri tells the story of her brother's mysterious death. She also shares how this journey has impact...
Checking In w/ Dr. DeeDee Freeman
05 Apr 2022
Contributed by Lukas
Michelle and Dr. DeeDee are getting real! Dr. DeeDee talks about accepting yourself for who you are and what you’ve been through, relationships, par...
Checking In w/ MJ Harris
29 Mar 2022
Contributed by Lukas
Michelle and MJ are schooling us on life! MJ opens up about how his past led him to becoming a financial guru, relationships and raising his nephew-so...
Checking In w/ Morgan Harper Nichols
22 Mar 2022
Contributed by Lukas
Michelle and Morgan talk about practicing peace! Morgan joins us to talk about her new book, “Peace is a Practice” and what that truly means in th...
Checking In w/ Dr. Thema Bryant
15 Mar 2022
Contributed by Lukas
Michelle and Dr. Thema are coming home! Dr. Thema gives us her definition of homecoming, talks about embracing every part of yourself and being able t...
Checking In w/ Mack Wilds
08 Mar 2022
Contributed by Lukas
Michelle and Mack are going deep. Mack discusses his extensive resume and his current project that explores myths and misconceptions about black men. ...
Checking In w/ Kel Mitchell
01 Mar 2022
Contributed by Lukas
Michelle and Kel are getting to the core. Kel opens up about being an entertainer and a pastor, keeping God present in every aspect of his life and wa...
Checking In w/ PJ Morton
22 Feb 2022
Contributed by Lukas
Michelle and PJ talk about perseverance. PJ discusses his long and illustrious music career, his moments of wanting to quit doing music, the value of ...
Checking In w/ Porsha Williams
15 Feb 2022
Contributed by Lukas
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Checking In w/ Real Talk Kim
08 Feb 2022
Contributed by Lukas
This week we are checking in with Kimberly Jones A.K.A. Real Talk Kim! Together with Michelle they talk about how to heal, how to have compassion, wha...
Checking In w/ Anthony ONeal
01 Feb 2022
Contributed by Lukas
This week we are checking in with best-selling author and speaker Anthony ONeal, In this episode we discuss getting your finances in order, generation...
Checking In w/ My Singleness
26 Jan 2022
Contributed by Lukas
This week on Checking In, Michelle Williams talks about the positives of being single, Its ok to be single and, How being single can prepare you to be...
Checking In w/ Meagan Good
18 Jan 2022
Contributed by Lukas
This week we are checking in with Meagan Good, one of the stars of the Amazon Prime Original series "Harlem". In this episode Meagan Good things she h...
Checking In... Triggered
11 Jan 2022
Contributed by Lukas
This week on Checking In With Michelle Williams, Michelle has some thoughts to get off her chest after seeing social media's reaction to Meagan Good a...
Checking In... Q&A Part 3
05 Jan 2022
Contributed by Lukas
Michelle is back answering your questions from text, Twitter and Instagram. Thank you to everybody that sent in your questions!Follow Michelle on soci...
Checking In... Q&A Part 2
30 Dec 2021
Contributed by Lukas
This week Michelle answers your questions from Twitter and Instagram. Thank you to everybody that sent in your questions!Follow Michelle on social med...
Checking in W/ Jay Barnett
22 Dec 2021
Contributed by Lukas
This week we are checking in with Author, Speaker, Mental Health Therapist, Life Coach Jay Barnett , and we discuss dealing with toxic relationships,...
Checking In w/ Dr Akua Boateng
15 Dec 2021
Contributed by Lukas
After a brief hiatus Michelle is back with another episode of Checking In. This week we are checking in with psychotherapist Dr. Akua Boateng, and we ...
Checking In... Q&A
20 Nov 2021
Contributed by Lukas
This week Michelle takes some time out to answer your questions from Twitter and Instagram. Thank you to everybody that sent in your questions!Follow ...
Checking In w/ Michelle Williams...Again!
10 Nov 2021
Contributed by Lukas
This week Michelle is Checking In with Michelle and you the audience. On this weeks solo episode Michelle also talks about grief, what it is and how t...
Checking In w/ Tia Mowry
02 Nov 2021
Contributed by Lukas
Michelle and Tia cover Tia’s extensive accomplishments. Tia has her hands in everything! But despite her busy schedule, she discusses the value of r...
Checking In w/ Kristin Nobles & Christine Torres
26 Oct 2021
Contributed by Lukas
Michelle, Kristin and Christine have a much needed conversation. In the spirit of Breast Cancer Awareness month, the ladies talk about healthy boobs i...
Checking In w/ Yvonne Orji
19 Oct 2021
Contributed by Lukas
Michelle and Yvonne have a discussion for trailblazing women! Yvonne shares her experience as a Christian woman in Hollywood, Nigerian culture, knowin...
Checking In w/ Bresha Webb
12 Oct 2021
Contributed by Lukas
Michelle and Bresha finally met! Bresha talks about being a Baltimore “hood chick” in Hollywood, manifestation, finding love and being guided by f...
Checking In w/ Tweet
05 Oct 2021
Contributed by Lukas
Michelle and Tweet explore Tweet’s journey in the industry. They discuss Tweet’s new endeavors, overcoming the hurt she experienced in her life an...
Checking In w/ Tamela Mann
28 Sep 2021
Contributed by Lukas
Michella and Tamela make you appreciate life! Tamela tells Michelle about her new project, Overcomer, working with her husband and the importance in m...
Checking In w/ Luenell
21 Sep 2021
Contributed by Lukas
Michelle and Luenell give us a dosage of laughter and love. The ladies discuss Luenell’s career longevity, pivoting during the pandemic and being th...
Checking In w/ Gizelle Bryant & Robyn Dixon
14 Sep 2021
Contributed by Lukas
Michelle, Gizelle and Robyn have some good, wholesome girl talk. The ladies cover everything from friendship to entrepreneurship and everything in bet...
Checking In w/ Eric Bellinger
07 Sep 2021
Contributed by Lukas
Michelle and Eric take us through the journey of life. Eric talks about breaking into secular music as a church kid, mastering stillness and the work ...
Checking In w/ Kirk Franklin
31 Aug 2021
Contributed by Lukas
Michelle and Kirk bring the inspiration, laughter and love! Kirk Franklin talks about overcoming his past, understanding the world of Gospel and the i...
Checking In w/ Jill Scott
24 Aug 2021
Contributed by Lukas
Michelle and Jill cover all the bases! Jill talks about everything from the trauma that pushed her from being a poet to a singer, to the birds and the...
Checking In w/ Jennifer Hudson
17 Aug 2021
Contributed by Lukas
Michelle and Jennifer follow Jennifer’s full circle path with Aretha Franklin. Jennifer reflects on the similarities between Aretha Franklin’s lif...
Checking In w/ Amber Riley
10 Aug 2021
Contributed by Lukas
Michelle and Amber connect on knowing what rock bottom feels like. Amber discusses new love, shares how she realized she was depressed and picking her...
Checking In w/ Tiffany "The Budgetnista" Aliche
03 Aug 2021
Contributed by Lukas
Michelle and Tiffany are talking about financial health. Tiffany shares how she had to lose everything to become who she was really meant to be and th...
Checking In w/ Michelle Williams ...really!
27 Jul 2021
Contributed by Lukas
Michelle takes a moment to check in with you! After celebrating her 42nd birthday, Michelle decided to invite you into a reflection of her own life. S...
Checking In w/ Coco Jones
20 Jul 2021
Contributed by Lukas
Michelle and Coco take us on an inspirational journey! The ladies discuss Coco’s background, navigating the music industry and the importance of sta...
Checking In w/ Emmanuel Acho
13 Jul 2021
Contributed by Lukas
Michelle and Emmanuel discuss the “language” barriers between races. Emmanuel explains why he started his “Uncomfortable Conversations” book a...
Checking In w/ Nicole Lynn
06 Jul 2021
Contributed by Lukas
Michelle and Nicole’s conversation about being a boss chick takes a turn when Nicole unexpectedly opens up about her struggle with depression. The l...
Checking In w/ Evvie McKinney
29 Jun 2021
Contributed by Lukas
Michelle and Evvie take us to church today! The ladies talk about Evvie’s experience in the music industry after winning Season 1 of The Four and th...
Checking In w/ Morgan Harper Nichols
22 Jun 2021
Contributed by Lukas
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Checking In w/ Kierra Sheard-Kelly
15 Jun 2021
Contributed by Lukas
Michelle and Kierra take us to church on this one! The ladies discuss the journey of finding true love, keeping God at the head of your relationships ...
Checking In w/ Dacia James Lewis
08 Jun 2021
Contributed by Lukas
Michelle and Dacia get real about a topic we all love to run away from - infertility. The ladies discuss the shame couples feel when they experience i...
Checking In w/ Chanel West Coast
01 Jun 2021
Contributed by Lukas
Michelle and Chanel are all smiles and laughter on this check in. The ladies used their infectious energy to have a light hearted discussion about the...
Checking In w/ Tamika D. Mallory
25 May 2021
Contributed by Lukas
Michelle explores Tamika D. Mallory as a person first, then an activist. The ladies discuss the sacrifice of being a leader, dealing with trauma on a ...
Checking In w/ Anthony Hamilton
18 May 2021
Contributed by Lukas
Michelle takes Anthony Hamilton to a vulnerable place with this deep conversation exploring different avenues of love. They talk about raising black b...
Checking In w/ Macy Gray
11 May 2021
Contributed by Lukas
Michelle and Macy connect on their passion for music and advocacy for mental health. They discuss Macy’s upcoming music, her missions in support of ...
Checking In w/ David Imonitie
04 May 2021
Contributed by Lukas
Michelle and David explore the power of belief. They discuss where our thoughts come from and how to manipulate your five senses to change the course ...
Checking In w/ Vince Granata
27 Apr 2021
Contributed by Lukas
Michelle goes deep with Vince as they unpack a traumatic experience that inspired his new book, Everything Is Fine. Vince’s story teaches us forgive...
Checking In w/ Markuann Smith
20 Apr 2021
Contributed by Lukas
Michelle and Markuann will have you revisiting old ideas as they discuss passion versus pension, embracing your journey and remaining patient as your ...
Checking In w/ the Femininity Doctor
13 Apr 2021
Contributed by Lukas
Michelle covers some controversial topics with the femininity doctor, Keli Pitts. This episode explores the definition of femininity and how your unde...
Checking In w/ Dr. Amira Ogunleye
06 Apr 2021
Contributed by Lukas
Get a glimpse of Tenitra in this episode as Michelle breaks the mold with her bestie, Dr. Amira Ogunleye! The ladies merge girl talk and inspirational...
Checking In w/ LaurieAnn Gibson
30 Mar 2021
Contributed by Lukas
LaurieAnn Gibson brings her BOOMCACK and all the audacity to this session! Michelle and LaurieAnn emphasize the importance of living your truth, “st...
Checking In w/ Glo Atanmo
23 Mar 2021
Contributed by Lukas
Michelle and Glo go deep while still bringing us a little laughter as they discuss the burden of black trauma, explaining your pain to non-black frien...
Checking In w/ Bevy Smith
16 Mar 2021
Contributed by Lukas
Michelle and Bevy are bringing you a lot of laughter and love in this episode! The ladies discuss the stigma behind being a “strong black woman”, ...
Checking In w/ Dr. Caroline Leaf
09 Mar 2021
Contributed by Lukas
Michelle and Dr. Leaf discuss the difference between the brain and the mind. Yes, there is a difference! Checking In gets scientific as Dr. Leaf uses ...