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Chef AJ LIVE!

Hormone Balancing Juice Cocktail and Carrot Energy Soup with Cherie Calbom

07 Mar 2024

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GET THE BUNDLE FROM CHERIE: https://transactions.sendowl.com/stores/15779/235230 5 Day Juice Fast Recipes My program on Vegan Bundle Some quotes from my fasting book “The speed at which ailments can heal during a fast in particular is incredible. It's amazing how many problems just go away. I had a mole on my arm that fell off during one of my juice fasts. My sinuses totally cleared up during a liver flush. You may find that an achy shoulder suddenly feels normal again, or a skin tag or little patch of weird looking skin vanishes completely.” Why does juice fasting have such curative power? Your body can focus on healing rather than digestion all day. Antioxidants bind to toxins and carry them away. Detox organs and systems Recipes Immune Booster Shot One study found that people who took 2 grams of ginger a day saw improvement in muscle pain. (http://www.ncbi.nlm.nih.gov/pubmed/20418184 1-inch chunk of ginger 1-inch chunk of turmeric Juice of 1 lemon Liver Detox Juice 1 cucumber 1 small beet 1/2 cup blueberries 1/2 apple 1/4 cup mint Juice of 1 lime 1-inch chunk ginger root Blood Sugar-Balancing Cocktail 2 romaine lettuce leaves 1 cucumber, peeled 1 celery rib 1 carrot (optional) 8–10 string beans 2 brussels sprouts 1/2 lemon, peeled 1 tomato Ginger Limeaide In a 2015 study, ginger was found to lower fasting blood sugar levels as well as inflammation. 2 apples 1/2 cucumber 1 lime peeled, if not organic 1 inch chunk ginger root Energy Soup 1 cup carrot juice 1 avocado 1/4 tsp. cumin Cherie's Bio Cherie Calbom, M.S. is a leading authority on juicing for health and detoxification. Known as The Juice Lady and America's Most Trusted Nutritionist, TV chef and celebrity nutritionist, she has helped in pioneering the fresh juice movement around the world. Cherie is the author of 35 books including her bestseller Juicing For Life with over 2 million books sold. She holds a Master of Science degree in whole foods nutrition from Bastyr University where she sat on the Board of Regents for five years. Cherie has received two Lifetime Achievement Awards and was also awarded Juicing Expert of the Year 2019 by Global Health & Pharma Magazine. She was George Foreman's nutritionist and the other spokesperson for the George Foreman Grills. Cherie has lectured worldwide on juicing, detoxing and fasting including consulting for the Royal Family of the UAE. She and her husband offer juice and raw foods retreats throughout the year. PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes

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