Chiquis and Chill

How Alcohol Affects Our Mind and Body

07 Apr 2025

Contributed by Lukas

Hi everyone! Today’s episode is going to be an informative one. I’m joined by licensed marriage and family therapist Joe Girillo and he&rs...

Dear Chiquis: How Do You Deal with Miscarriage Grief?

02 Apr 2025

Contributed by Lukas

It’s time to answer a new set of YOUR questions. Today, Alissa wants to know all about how my mom’s perfumes were developed and the role I...

Why I Believe in Detoxing

31 Mar 2025

Contributed by Lukas

Hi, everyone! Today’s episode is all about removing toxins from our bodies. I’ll share what I’ve done in the past –what’...

Dear Chiquis: Should I Dump my Partner for a Co-Worker?

26 Mar 2025

Contributed by Lukas

This episode of Dear Chiquis is HOT!!! This week, Paty’s ex wants to give her full custody of their kids and she wants my thoughts on that; Kari...

The Girl Who Sings to Bees

24 Mar 2025

Contributed by Lukas

Welcome, welcome! Thank you for tuning in to this week’s episode of Chiquis and Chill. Today, we’re talking all about my forthcoming child...

Dear Chiquis: My Husband Lost His Job and Now I’m Struggling

19 Mar 2025

Contributed by Lukas

It’s time to answer a new set of YOUR questions! This week, an anonymous listener is looking for a way to confront her husband after he lost his...

Finding Your Life Purpose

17 Mar 2025

Contributed by Lukas

Hello, hello! Have you ever thought about what your life purpose is? Or maybe you’re curious about what that term even means. If so, you’r...

Dear Chiquis: Should I Make an OnlyFans?

12 Mar 2025

Contributed by Lukas

I got a nice variety of questions for this episode of Dear Chiquis. This week, an anonymous listener asks for my advice on whether she should sign up ...

I’m Ready to Lose All the Right People

10 Mar 2025

Contributed by Lukas

Hello, hello! Happy Monday to all my lovely listeners. The title says it all, guys! Today’s episode is going to be about why I’m finally l...

Dear Chiquis: My Fiancé Won’t Stop Following a Certain Lady Friend on Social Media

05 Mar 2025

Contributed by Lukas

I got a lot of juicy questions for this episode of Dear Chiquis. This week, an anonymous listener doesn’t feel as wanted as she used to and need...

Call Me Mrs. Sanchez

03 Mar 2025

Contributed by Lukas

Hi, everyone! I’m coming at you this week with a brand-new episode! Today, I’ll be talking about a major life update: I’ve finally c...

Dear Chiquis: My Husband Says He Doesn’t Find Me Attractive Anymore

26 Feb 2025

Contributed by Lukas

Welcome to a new season of Dear Chiquis, a podcast where I answer questions from my listeners. This week, an anonymous listener doesn’t know wha...

2025: A Year of Growth and Big Changes

24 Feb 2025

Contributed by Lukas

Hello and welcome back to another season of the podcast! I’m so grateful to be back and even more grateful for your continued support. I wanted ...

Dear Chiquis: How Can I Get Over My Anxiety?

12 Feb 2025

Contributed by Lukas

Welcome to this season’s final bonus episode of Dear Chiquis. This week, Lex asks for tips on how to get over her anxiety and talk herself into ...

Dear Chiquis: My Boyfriend May Have Gotten Someone Pregnant While We Were on a Break!

05 Feb 2025

Contributed by Lukas

I’m happy to bring you this bonus episode of Dear Chiquis. This week, Juli is wondering if she should stay with her boyfriend after he slept wit...

Dear Chiquis: Should I Tell My Husband I Was Sexually Abused?

29 Jan 2025

Contributed by Lukas

Hello and Welcome to Dear Chiquis! This week, Loly has recently been grieving her mom, years after her passing, and is wondering if I’ve experie...

Daddy Issues, Mommy Issues and Everything In Between

27 Jan 2025

Contributed by Lukas

Hi everyone! Welcome to our season finale! I’m excited to close out our third season with two of my favorite people: my sisters Jacqie and Jenic...

Dear Chiquis: My Husband’s Gambling Addiction is Getting Out of Hand!

22 Jan 2025

Contributed by Lukas

Welcome back to a new episode of Dear Chiquis! This week, an anonymous listener needs my advice on how to deal with her husband’s gambling addic...

Growth and Evolution

20 Jan 2025

Contributed by Lukas

Hello to all my beautiful listeners! Today, we’re going to talk about how I’ve evolved, and how much I’ve evolved, over the years. W...

Dear Chiquis: I Have a Chisme Question About Your Tía Pita

15 Jan 2025

Contributed by Lukas

I’m excited to answer a new batch of your questions. Today, an anonymous listener is having a hard time letting her partner take care of her fin...

My Tips for Having a Better Day

13 Jan 2025

Contributed by Lukas

Hi, guys! Thank you for joining me for another episode of Chiquis and Chill. If you’re like me, not every day is perfect – but there are s...

Dear Chiquis: Did You Ask For A Prenup?

08 Jan 2025

Contributed by Lukas

Hello and welcome to Dear Chiquis, a weekly advice show where I answer questions from listeners. This week, Leslie has a very personal question for me...

Living a Healthy and Purposeful Life with Radhi Devlukia

06 Jan 2025

Contributed by Lukas

Happy 2025, everyone! We’re kicking off the new year with a heartfelt conversation with Radhi Devlukia. She’s a best-selling author, an en...

Dear Chiquis: I Feel Guilty About Having an Abortion

01 Jan 2025

Contributed by Lukas

I’m kicking off this new year by answering a new batch of your questions! Today, an anonymous listener asks me how I got better at reading when ...

Goodbye 2024, Hello 2025

30 Dec 2024

Contributed by Lukas

Hi everyone! 2024 has been quite the year for me, so I wanted to re-cap some of it for you. I’ll also be sharing some news about what 2025 will ...

2024 Milestone Recap: Opening Up About My Miscarriage

27 Dec 2024

Contributed by Lukas

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. As most of you probably ...

Dear Chiquis: My Husband Keeps Cheating. Is It Time to Dump Him?

25 Dec 2024

Contributed by Lukas

Today’s episode of Dear Chiquis is a little different because all the questions come from anonymous listeners! The first listener is married to ...

Why You Should Think Positively

23 Dec 2024

Contributed by Lukas

Hi! Welcome to another episode of Chiquis and Chill. Most of you probably know I’m a big believer in manifestation. I’ll share some of the...

2024 Milestone Recap: Visiting My Dad in Prison

20 Dec 2024

Contributed by Lukas

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. Today, I'm opening up ab...

Dear Chiquis: My Family Never Likes My Partners. What Should I Do?

18 Dec 2024

Contributed by Lukas

I’m so happy it’s Wednesday because that means I get to answer a new batch of your questions! Today, Frankee doesn’t know what to do...

How to Crush Your Fitness Goals

16 Dec 2024

Contributed by Lukas

Hello, hello! Welcome to this week’s episode of Chiquis and Chill! 2025 is just around the corner, and with that being said, I know a lot of ya&...

2024 Milestone Recap: Our First Three Months of Marriage

13 Dec 2024

Contributed by Lukas

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. Today, we're replaying a...

Dear Chiquis: How Did You Move On From Your First Marriage?

11 Dec 2024

Contributed by Lukas

Hello and welcome to Dear Chiquis! This week, Jess asks me how I let go and moved on from my first marriage as she now finds herself in a similar situ...

How I Overcame Imposter Syndrome

09 Dec 2024

Contributed by Lukas

Hello, hello! Today’s episode of “Chiquis and Chill” is about something I think most of us can relate to. Have you ever felt like you weren’t...

Dear Chiquis: My Friend is Being Cheated On. Should I Tell Her?

04 Dec 2024

Contributed by Lukas

Welcome to this episode of Dear Chiquis. Today, Mona asks me for ideas for the perfect girls’ trip; Karla thinks her friend is getting cheated on an...

What's in a Dream?

02 Dec 2024

Contributed by Lukas

¡Bienvenidos! Hello, everyone! Today’s episode of “Chiquis and Chill” is all about dreams. We’ll speak with sleep and dream expert Leah Bolen...

Dear Chiquis: My Husband is Emotionally Cheating!

27 Nov 2024

Contributed by Lukas

I’m back to answer a new set of your questions! This week, an anonymous listener wants my advice as she debates whether to give her cheating husband...

A Day of Gratitude

25 Nov 2024

Contributed by Lukas

Hi, guys! Thanksgiving is this Thursday and if you know me, you know it’s my favorite holiday of the year. Today, I’ll be sharing what my siblings...

Dear Chiquis: What Would Jenni Think of the Rivera Family Drama?

20 Nov 2024

Contributed by Lukas

Hello and welcome to a brand new episode of Dear Chiquis. This week, Petra wants to know what I think my mom Jenni would make of all the legal problem...

Cosmetic Gynecology: What Is It and When Do You Need It?

18 Nov 2024

Contributed by Lukas

Disclaimer: This episode includes adult themes and is intended for adult audiences. Join me for an intimate and educational conversation with Dr. Mich...

Dear Chiquis: How to Navigate Intimacy as an SA Survivor

13 Nov 2024

Contributed by Lukas

It’s Wednesday, my favorite day of the week because I get to answer a new set of questions from my lovely listeners. Today, Melissa is looking for n...

‘It’s OK to Let Go’: A Message from My Mom Jenni Rivera

11 Nov 2024

Contributed by Lukas

Earlier this year, my siblings and I traveled to Monterrey, Mexico to visit the site of my mom’s 2012 plane crash. After hiking for about 2 hours, w...

Dear Chiquis: What's the Meaning Behind Emilio's 'Dolores' Tattoo?

06 Nov 2024

Contributed by Lukas

I’m ready to answer a new batch of your questions! This week, Roxanne has a question about one of Emilio’s tattoos; an anonymous listener has a to...

My Biggest Pet Peeves

04 Nov 2024

Contributed by Lukas

Happy November! I'm normally a pretty positive and happy person, but even still, there are a few things that get under my skin. Can you guess what my ...

Dear Chiquis: My 8-year Marriage Has Gotten Boring!

30 Oct 2024

Contributed by Lukas

I’m so excited to answer a new set of questions from YOU! This week, an anonymous listener confesses that her marriage of eight years has gotten bor...

Our First Three Months of Marriage

28 Oct 2024

Contributed by Lukas

Hello, hello! My husband Emilio Sanchez is back for part two of our conversation. Today, we’ll tell you all about our first three months of marriage...

Dear Chiquis: How Do I Tell My Friends I'm Bisexual?

23 Oct 2024

Contributed by Lukas

It’s time to answer a new batch of questions from you! This week, Maria recently came out as bisexual and wants to know the right way to tell her cl...

Celebrating Our Marriage in Playa del Carmen

21 Oct 2024

Contributed by Lukas

Hi, everyone! My husband Emilio joins us today for an episode on our pre-honeymoon in Playa del Carmen. Find out what that means, why we chose Mexico,...

Dear Chiquis: My Husband’s Job is Affecting Our Relationship, When to Call It Quits and Am I to Blame for a Breakup?

16 Oct 2024

Contributed by Lukas

Hello and welcome to this episode of Dear Chiquis. Today, an anonymous listener says her husband constantly comes home drunk after drinking with clien...

Visiting My Dad in Prison

14 Oct 2024

Contributed by Lukas

My dad, Jose Trinidad Marín, was sentenced to 31 years in prison. The jury found him guilty of eight felony counts, including lewd acts upon a child....

Dear Chiquis: I’ve Got a Hater at Work, My Baby Daddy is Back and Should I Keep Seeing Him?

09 Oct 2024

Contributed by Lukas

Hello and welcome to a new episode of Dear Chiquis, where I answer your questions and give you advice as a best friend or big sister. Today, an anonym...

Embracing The Moment

07 Oct 2024

Contributed by Lukas

Hello to all my lovely listeners! Today’s episode is another hear-to-heart with your big sister Chiquis. I’m talking about the importance of livin...

Dear Chiquis: Your Mom’s Ex as a Guest, Moving on From a Breakup and Would You Ever Open a Restaurant?

02 Oct 2024

Contributed by Lukas

Welcome to a new episode of Dear Chiquis where I answer questions from YOU. This week, Judith’s husband is wondering if I would consider opening up ...

It's Cool To Be Kind

30 Sep 2024

Contributed by Lukas

Hola, hola! Thanks for tuning in to your weekly dose of Chiquis and Chill. Today, we're talking about being nice and kind – and why it shouldn't be ...

Dear Chiquis: My Husband Abandoned Me, Balancing Careers and Relationships and Your Go-To Dessert

25 Sep 2024

Contributed by Lukas

I’m really excited it’s Wednesday because I get to answer a new set of YOUR questions! This week, Crystal asks me what my go-to dessert and non-al...

What's In My Bag?

23 Sep 2024

Contributed by Lukas

Hello, hello! Have you ever wondered what’s in my bag? If so, you’re in luck! Today, we’re going through every single item I carry with me– an...

Dear Chiquis: How to Rekindle My Marriage, I’ve Lost 90 Pounds – Now What, and Mother-Daughter Relationships

18 Sep 2024

Contributed by Lukas

Hello and welcome to a new episode of Dear Chiquis. This week, Cristian recently lost a bunch of weight and needs advice on how to keep it off; Delila...

Do Nice Guys Really Finish Last?

16 Sep 2024

Contributed by Lukas

Hello, hello! Today, we’re talking about being nice and whether that pays off. We cover why it ultimately pays to be nice, why I believe in Karma an...

Dear Chiquis: My Greatest Inspiration, A Sister Gives Police False Information and Where is Dirty the Dog

11 Sep 2024

Contributed by Lukas

Happy hump day and welcome to this episode of Dear Chiquis! Today, an anonymous listener needs help navigating a complicated relationship with her sis...

Chiquis on Living Life with No Filter and Stepping Up as a Big Sister

10 Sep 2024

Contributed by Lukas

When Chiquis’ mother – Mexican American banda star Jenni Rivera – died in a plane crash in 2012, Chiquis, then 27, became the matriarch of her f...

Actor Jaime Camil on False Assumptions, Entertainment and Marriage

09 Sep 2024

Contributed by Lukas

Hi, guys! Let’s give a big, warm welcome to my dear friend, Jaime Camil! I’m so glad he stopped by the studio today to talk about a variety of top...

Dear Chiquis: I’m Dating a Mama’s Boy, Haters at Work and Raising Siblings

04 Sep 2024

Contributed by Lukas

Hello everyone! I’m super excited to answer a new set of your questions! This week, Yaneli needs advice because she’s dating a guy who always puts...

Humble Yourself

02 Sep 2024

Contributed by Lukas

Happy Monday – and happy Labor Day, everyone! Today, we’re going to keep it short, sweet and to the point. We’re going to talk about why it’s ...

Dear Chiquis: My Man’s Too Jealous, Your Bittersweet Experience in San Diego and Finding Closure

28 Aug 2024

Contributed by Lukas

Welcome to a new episode of Dear Chiquis! Today, Melissa is dating a man who was in jail for years and doesn’t know how to handle his jealousy; Lesl...

Back on TV with a Twist

26 Aug 2024

Contributed by Lukas

Hi everyone! I hope you’ve missed seeing me on TV because I’m back! In this episode, I talk about my brand-new docu-follow, “Chiquis Sin Filtro....

Dear Chiquis: A Cheating Fiancé, Going to New York and Back in the Dating Scene

21 Aug 2024

Contributed by Lukas

It’s time to answer a new set of YOUR questions and trust me, you do not want to miss this episode! Today, recently-divorced Bianca needs advice on ...

Ego Is Not Your Amigo

19 Aug 2024

Contributed by Lukas

Hi, guys! Welcome to this week’s episode of Chiquis and Chill. Today, we’re talking all about the ego and why I think it can create challenges in ...

Dear Chiquis: I Want To Strengthen My Relationship, A Potentially Messy Situation and Do You Watch ‘I Love Jenni’?

14 Aug 2024

Contributed by Lukas

Welcome to a brand-new episode of Dear Chiquis! Today, Elizabeth is looking for ways to get her relationship back on track; Diana recently lost her mo...

Life and Laughs with Comedian Felipe Esparza

12 Aug 2024

Contributed by Lukas

Hi, guys! This week, we have someone very funny on the pod: Felipe Esparza! He kept me laughing the entire time, so I hope you’ll enjoy the episode ...

Dear Chiquis: I Have a Narcissistic Partner, Bonding With an Alcoholic Father and my Wedding Song

07 Aug 2024

Contributed by Lukas

Happy Wednesday, everybody! In today’s episode of Dear Chiquis, an anonymous listener wants my opinion on whether to try to bond with her alcoholic ...

A Lesson in Confidence

05 Aug 2024

Contributed by Lukas

Hi everyone! Today we’re talking about confidence versus godfidence. Learn what godfidence is and why I think it's key in becoming the best version ...

Dear Chiquis: My Partner Won’t Introduce me to his Family, One-Uppers and Unrealistic Expectations

31 Jul 2024

Contributed by Lukas

Hello and welcome to this episode of Dear Chiquis! This week, Yolanda is wondering why her boyfriend of several months won’t introduce her to his fa...

A Personal Conversation with Journalist Jorge Ramos

29 Jul 2024

Contributed by Lukas

Hola, hola! Hello, my beautiful people! I’m really excited about today’s episode because I get to sit down with someone I admire very much, Jorge ...

Dear Chiquis: My Suegra Wants a Catholic Wedding, Meditation and the Rise of Regional Mexican Music

24 Jul 2024

Contributed by Lukas

Welcome to a new episode of Dear Chiquis! Today, Stephanie’s future mother-in-law is upset because she’s not having a Catholic wedding; Maria want...

Congratulations, Jenni Rivera!

22 Jul 2024

Contributed by Lukas

Happy Monday, guys! Guess what? My mom now has her own star on the Hollywood Walk of Fame! My siblings and I were so happy and honored to celebrate he...

Dear Chiquis: At Odds With my Religion, Music Lovers and Getting Through Life

17 Jul 2024

Contributed by Lukas

It’s time for a new episode of Dear Chiquis! This week, Lupita feels like her religion is restricting her from being her true self and wants my take...

Mrs. Sanchez

15 Jul 2024

Contributed by Lukas

Hi everyone! I am officially a married woman! Emilio and I recently tied the knot in Vegas and so I wanted to share some of the details about my speci...

Dear Chiquis: Moving Out, 3 Things on a Deserted Island and Mariposa De Barrio

10 Jul 2024

Contributed by Lukas

Hello everyone! I’m back doing one of my favorite things in the world: answering your questions! This week, Maria feels like it’s time to move out...

Meet My New Assistant Kim

08 Jul 2024

Contributed by Lukas

Hi, everyone! You asked, and we’re delivering. In this episode, I introduce you to my new assistant Kim Gonzalez. We learn more about her background...

Dear Chiquis: Forever Girlfriend, Tips For an Aspiring Musician and Dating Two People

26 Jun 2024

Contributed by Lukas

Hello everyone! I’m excited to answer a new set of your questions! This week, an anonymous listener has been with her boyfriend for years and wants ...

I Have A Confession

24 Jun 2024

Contributed by Lukas

Hi everyone. Today’s episode is going to be my most personal yet. I’m going to share something that’s been weighing heavily on me. Thank you for...

Dear Chiquis: My BF Slept With Someone Else, Toxic Family Members and Tips for a Bigger Butt

19 Jun 2024

Contributed by Lukas

It’s time to answer a new set of juicy questions from you! This week, an anonymous listener asks for tips to get a bigger butt; Fernanda needs advic...

Celebrating Pride Month with Mia Vargas

17 Jun 2024

Contributed by Lukas

This episode contains mature language and themes about sex and drugs, so listener discretion is advised. Hola, hola! Today, we’re having a very adul...

Dear Chiquis: Baby Mama Drama, Real Friends and Dreaming of my Mom

12 Jun 2024

Contributed by Lukas

Welcome to a new episode of Dear Chiquis! This week, Esmeralda needs help dealing with her boyfriend’s baby mama; Lynn is wondering if there’s a w...

Opening Up About My Miscarriage

10 Jun 2024

Contributed by Lukas

Hi, everyone. As most of you probably know, Emilio and I recently had a miscarriage. Even though this is a highly personal story, I wanted to share it...

Dear Chiquis: Should I Tell Him I Like Him? Forgiveness and Skin Care Tips

05 Jun 2024

Contributed by Lukas

Hello, hello! Welcome to a new episode of Dear Chiquis where I answer questions from you, my lovely listeners! This week, Vanessa has a crush on a guy...

I'm Overwhelmed

03 Jun 2024

Contributed by Lukas

Hola, hola! On today’s episode, I’m going to share how I’ve been feeling lately: overwhelmed. I’ll share some of the reasons why and how I’v...

Dear Chiquis: My Partner is Emotionally Checked Out, Moving Out and Honesty With Friends

29 May 2024

Contributed by Lukas

It’s Wednesday and that means I’m back answering a new set of your questions. Today, Isa’s partner of ten years appears to be emotionally checke...

The Benefits of Shapewear

27 May 2024

Contributed by Lukas

Hi everyone! Thank you for tuning in to this week’s episode of Chiquis and Chill. Today, we’re going to talk about something that’s really boost...

Dear Chiquis: Long-Distance Relationships, Getting Over Someone and Faith

22 May 2024

Contributed by Lukas

It’s Wednesday and that means I get to answer a new set of your questions! This week, Stephanie needs advice on how to make a long-distance relation...

Rest is Part of Your Job

20 May 2024

Contributed by Lukas

Hi everyone! Welcome to “Chiquis and Chill”! It’s all about the importance of rest. I’m coming to you this week as a big sister to tell you to...

Dear Chiquis: Intuition vs. Overthinking, Bedroom Problems and Leaving an Abusive Relationship

15 May 2024

Contributed by Lukas

It’s time to answer a new set of your questions! In today’s episode of Dear Chiquis, Jenny needs advice on how to talk to her boyfriend; Stephanie...

Diamantes Tour: It’s Not All About the Glitz and Glam

13 May 2024

Contributed by Lukas

Happy Monday, everyone! Today, I’m so excited to be diving deep into the meaning of my new tour Diamantes – and spoiler alert: it’s probably not...

Dear Chiquis: Getting Out of a Relationship Rut, Haircare and Cleaning Out My Closet

08 May 2024

Contributed by Lukas

Welcome to a new episode of Dear Chiquis, where I answer questions from you, my lovely listeners. This week, Chelita’s relationship is stuck in a ro...

My Plastic Surgery Recap

06 May 2024

Contributed by Lukas

Hi everyone! I’m so excited to share my journey with you all in today’s episode. Tune in to find out more about the breast implant surgeries I’v...

Dear Chiquis: Should I Leave My Husband, Being Too Nice and Your Favorite Karol G and Bad Bunny Songs

01 May 2024

Contributed by Lukas

Happy Wednesday! I’m back to answer another set of great questions from you. This week, Karissa is wondering if she should leave her lying husband; ...

Starting Your Own Business

29 Apr 2024

Contributed by Lukas

Hola, hola! April is Financial Literacy Month, so it’s the perfect time to open up about a topic I get asked about a lot: entrepreneurship! In this ...

Dear Chiquis: Contacting My First Boyfriend, Dealing with Family Betrayal and Who Should Pay for an Outing?

24 Apr 2024

Contributed by Lukas

It’s time for a new episode of Dear Chiquis! Today, Marlene needs advice dealing with the family of her late boyfriend; an anonymous listener wants ...

Brotherly Love with Mike Rivera Part 2

23 Apr 2024

Contributed by Lukas

Welcome back to my in-depth conversation with my little brother Mike Rivera. He shares more about his life as a parent, why he chooses to stay out of ...

Brotherly Love with Mike Rivera Part 1

22 Apr 2024

Contributed by Lukas

Hi guys! Happy Monday! Today’s episode features my little brother Mike Rivera. He rarely does interviews, so I’m pretty excited for you all to lis...