Guest: Dr. Atur Turakhia is an experienced leader, educator, and team builder. After graduating from UC Berkeley with a Bachelors in Molecular & Cell Biology, he obtained his medical degree at the University of California, Irvine. He currently serves his community as the Associate Medical Director for Children, Youth, & Prevention Behavioral Health Services within the County of Orange Health Care Agency. Atur has also worked with multiple professional athletes. Breakdown: · 1:15 Background · 5:05 Culture · 7:30 Courage to open up · 12:00 Techniques to use · 17:07 Proactive · 24:50 Maturity · 27:30 NBA Mindset · 35:00 Routine · 43:00 Getting in the zone
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