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Chop Talk

#23 Dr. Atur Turakhia - Mental Health #2

11 Nov 2020

Description

Guest: Dr. Atur Turakhia is an experienced leader, educator, and team builder. After graduating from UC Berkeley with a Bachelors in Molecular & Cell Biology, he obtained his medical degree at the University of California, Irvine. He currently serves his community as the Associate Medical Director for Children, Youth, & Prevention Behavioral Health Services within the County of Orange Health Care Agency. Atur has also worked with multiple professional athletes. Breakdown: ·      1:15 Background ·      5:05 Culture ·      7:30 Courage to open up ·      12:00 Techniques to use ·      17:07 Proactive ·      24:50 Maturity ·      27:30 NBA Mindset ·      35:00 Routine ·      43:00 Getting in the zone 

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