Jake MacDonald is a lead instructor for a company called The Program. This company works with a variety of teams on building leadership, toughness, and more. Jake also served in the United States Marine Corps. In this episode we dive into his experiences in the Marines, how to become tougher, leadership, and more. Check out his book called The Program! · 1:30 – The Program · 3:30 – How do we become tougher? · 11:00 – Being emotionally tough · 13:30 – Planning a military mission · 16:00- Back briefs · 18:45 – Tom Crean Practice · 20:00 – Calm breads calm · 23:45 – Core Values · 25:30 – Making decisions under pressure · 31:30 – Habits · 32:40 – What leaders do · 34:05 – Adrenaline · 38:50 – Firefight · 42:15 – Characteristics of leaders
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