0: Strengthen Your Spirit, Renew Your Mind, Nourish Your Body: A Podcast for Abundant Living

Description: Embark on a transformative journey through holistic health with David Sandstrom as he launches his groundbreaking podcast, "Holistic Health Matters." This inaugural episode unveils the critical importance of nurturing your physical, mental, and spiritual well-being to achieve optimal health and embrace an abundant life. Explore David's unique approach to wellness, which seamlessly blends biblical wisdom with natural healing principles, and understand why conventional medicine often falls short in addressing chronic health issues. Whether you're grappling with a health challenge or simply aiming to maximize your wellness potential, this podcast offers invaluable insights that could revolutionize your approach to health. Time Stamps: 0:00 Introduction to Holistic Health Matters 1:32 The meaning behind "abundant life" 5:03 Defining the purpose of life and holistic health 8:38 Explanation of the mind-body-spirit connection 12:31 David's background and qualifications 16:54 How David got into natural and holistic health 23:15 Topics to be covered in future episodes 26:54 David's stance on medicine and evolution 29:14 Personal interests and hobbies 29:44 Why start the podcast now - COVID-19 context 31:38 The importance of building health margin 33:39 Podcast format and future plans Links: For More: Full Show Notes Page Website: Podcast Hompage For a Copy of David’s Book: The Christian’s Guide to Holistic Health Leave a voice message for David: Ask me anything  Be on the Show: Schedule a lifestyle audit

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