10: The Startling Truth About Why 80% of People Fail to Reach Their Goals

Description: In this powerful episode of the Holistic Health Matters podcast, host David Sandstrom reveals the game-changing mindset secrets that can transform your health and life. Drawing from biblical wisdom and his experience as an airline pilot, Sandstrom shares a proven 4-step process for achieving any goal, even if you've failed in the past. You'll discover why knowledge alone isn't enough, how to overcome the 18-inch journey from head to heart, and the surprising truth about spiritual warfare in your health journey. Whether you're struggling with New Year's resolutions or looking to make lasting changes in your life, this episode provides the blueprint for success that you've been missing. Don't miss this opportunity to unlock your full potential and finally achieve the health and life you desire. Time Stamps: 00:00 Introduction and importance of mindset 03:02 The four-step process for success 07:03 Pinpointing your motivation 11:37 Getting clear on instructions 15:19 The power of writing things down 18:11 The importance of repetition 22:02 Bonus step: Spiritual warfare 25:15 Overcoming negative self-talk 28:30 Avoiding overwhelm in your health journey 31:00 Summary of the four-step process 34:15 Closing thoughts and free chapter offer Links: For More: Full Show Notes Page Website: Podcast Hompage For a Copy of David’s Book: The Christian’s Guide to Holistic Health Leave a voice message for David: Ask me anything  Be on the Show: Schedule a lifestyle audit

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