146: Transform your Faith and Health with Daily Devotions

Description: Join David Sandstrom as he explores the intricate relationship between faith and health in this compelling episode of the Christian Healthy Lifestyle podcast. Learn why maintaining a "full spiritual tank" is essential for facing life's challenges and how daily devotion can contribute to your mental, emotional, and physical well-being. Discover practical tips for creating a consistent devotion routine and understand the biblical foundations for the spirit-mind-body connection. Whether you're seeking to deepen your faith or improve your health, this episode offers valuable insights and actionable advice for a more vibrant, purpose-driven life. Time Stamps: 5:21 Importance of devotion time for spiritual growth and success 10:08 Spiritual nutrition and the importance of filling up with the Holy Spirit daily 14:55 Spiritual growth through daily devotion, fasting, and prayer 18:51 What David learned from a whitewater rafting trip 23:19 Tips for getting the most out of your devotion time Links: Want more? Full Show Notes Page More episodes: Podcast Hompage For a Copy of David’s Book: The Christian’s Guide to Holistic Health Ask David a question for an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit

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