157: The Forgotten Commandment: Why Loving Yourself is Key to Loving God and Others

Description: Explore the often-misunderstood concept of Biblical self-care. This episode reveals why nurturing your spirit, mind, and body is essential for fulfilling God's purpose. Gain insights on recharging your spiritual batteries without guilt and learn how proper self-care enhances your ability to love God and others. Time Stamps: 3:38 - Reconciling biblical teachings on service with the need for self-care 7:55 - The importance of rest and Sabbath in God's design 11:01 - Maintaining a reservoir of spiritual, mental, and physical strength 13:11 - Practical strategies for nourishing your spirit and restoring your soul 15:29 - The role of hobbies, recreation, and time in nature for self-care 17:37 - Practicing healthy boundaries and assertiveness in relationships 19:15 - The importance of living on margin and budgeting for self-care 21:44 - Invitation to participate in lifestyle audit episodes and share self-care practices Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David’s Book: The Christian’s Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Instagram Facebook Youtube

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