3: Is Your Lifestyle Secretly Sabotaging Your Health? Discover the 3 Pillars of True Health

Description: Dive deep into the revolutionary world of holistic health with David Sandstrom as he unveils the true meaning of optimal wellness. In this eye-opening episode, discover why being symptom-free isn't enough and how to unlock your body's full potential for vibrant health. Learn the powerful connection between your spirit, mind, and body, and how nurturing all three can lead to effortless weight control, boundless energy, and graceful aging. Whether you're struggling with chronic issues or simply want to optimize your well-being, this episode offers game-changing insights that will transform your approach to health and empower you to live life to the fullest. Time Stamps: 4:50 The importance of proactive health 9:02 Defining true physical health 15:15 Biblical perspective on longevity 17:49 Debunking genetic determinism 19:54 Mental health and clarity 24:21 Spiritual health and biblical wisdom 27:20 The fruit of the Spirit and health 30:35 Practical approach to holistic living 32:15 Conclusion and book recommendation Links: For More: Full Show Notes Page Website: Podcast Hompage For a Copy of David’s Book: The Christian’s Guide to Holistic Health Leave a voice message for David: Ask me anything  Be on the Show: Schedule a lifestyle audit

There are no comments yet.

Please log in to write the first comment.