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Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

31: Yoga, Jesus, and You: Bridging the Gap Between Faith and Wellness w/Dr. Lindsey Elmore

01 Feb 2021

Description

In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Lindsay Elmore, a pharmacist turned holistic health advocate. Dr. Elmore shares her transformative journey from traditional pharmacy to embracing alternative and integrative health practices. Listeners will discover the power of combining modern medicine with ancient wisdom, the importance of spirituality in healing, and how empathy can revolutionize healthcare. Dr. Elmore's insights challenge conventional medical paradigms and offer a fresh perspective on achieving optimal health through a holistic approach that addresses the mind, body, and spirit. Time Stamps: 02:11 - Dr. Lindsay's background and credentials 03:14 - The transition from traditional pharmacy to holistic health 05:05 - Discovering Chinese medicine and acupuncture 08:30 - The loneliness of being a "wacky" pharmacist 10:42 - Embracing spirituality and meditation in health practices 13:40 - The importance of surrendering to God's journey 17:26 - Connecting spiritual condition to physical vitality 20:55 - The power of small, achievable health goals 23:53 - The importance of empathy and dignity in healthcare 26:50 - The problem with modern medical practices 30:13 - Closing remarks and preview of part two Links: Full Show Notes Page Podcast Hompage David’s Book: The Christian’s Guide to Holistic Health

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