45: The Hidden Toxin Causing Your Diabetes: Are You at Risk? w/Esther Onyoni, PharmD

In this interview, Esther Onyoni, a pharmacist turned health coach specializing in diabetes management. Esther shares her journey from conventional pharmacy to a more holistic approach to health. David and Esther discuss the nature of diabetes, conventional treatments, and natural approaches to managing the condition. Esther emphasizes the importance of lifestyle changes, including diet modifications, exercise, stress management, and sleep hygiene. They also explore the role of toxins, particularly BPA, in diabetes development. The conversation highlights the need for patient education, self-advocacy, and a comprehensive approach to diabetes care that goes beyond medication. Time Stamps: 00:00 - Introduction and Esther's background 03:12 - Esther's journey from pharmacist to health coach 06:19 - Explanation of diabetes and conventional treatment 10:36 - Lifestyle changes for managing diabetes 15:22 - The role of exercise in diabetes management 18:16 - Intermittent fasting and diabetes 9:33 - Importance of sleep and stress management 24:22 - Environmental toxins and diabetes 27:33 - Common mistakes in diabetes management 31:55 - The importance of decision-making and support in diabetes care 32:58 - Contact information and resources for diabetes support Links: Full Show Notes Page Podcast Hompage David’s Book The Christian’s Guide to Holistic Health

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