51: Why Your Immune System is Crying for Help (And How to Fix It) w/Dr. Greg Monjeon

In this episode, host David Sandstrom interviews Dr. Greg Mongeon, a functional medicine practitioner. They discuss the differences between traditional allopathic medicine and functional medicine, emphasizing the importance of addressing root causes rather than just treating symptoms. Dr. Greg explains his approach to chronic health issues, particularly autoimmune diseases, and how he uses comprehensive lab testing to uncover underlying problems. They explore the mind-body connection, the role of stress in chronic illness, and the importance of a holistic approach to health. Dr. Greg introduces his TEAM protocol (Thoughts, Eating, Accountability, Movement, Sleep) and emphasizes the significance of patient empowerment and lifestyle changes in achieving optimal health. Time Stamps: 00:00 - Introduction and differences between allopathic and functional medicine 07:13 - Dr. Greg's personal story and pivot towards functional medicine 15:50 - Autoimmunity and chronic infections explained 22:04 - The importance of comprehensive lab testing 26:58 - Mind-body connection and emotional factors in healing 31:14 - The TEAM approach to functional medicine  38:36 - Thoughts and mindset in healing 40:04 - Nutrition and supplementation 42:50 - Accountability and lifestyle changes 45:07 - Movement and exercise 45:10 - Sleep and its impact on health 48:35 - Closing thoughts and how to contact Dr. Greg Links: Full Show Notes Page Podcast Hompage David’s Book The Christian’s Guide to Holistic Health

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