54: Why Your Spiritual Life Could Be the Key to Better Health

In this episode, David Sandstrom explores the spiritual component of health, emphasizing the interconnected nature of spirit, mind, and body. He discusses how our spiritual condition impacts our physical vitality through the autonomic nervous system and stress responses. Sandstrom addresses the question of whether God wants us to be healthy, using scripture, reason, and science to argue that vibrant health is indeed God's desire for us. He explains how our beliefs and thoughts affect our physical well-being and emphasizes the importance of aligning with God's design for optimal health. The episode sets the stage for understanding spiritual health and its significant impact on overall wellness. Time Stamps: 00:00 - Introduction and overview 01:22 - Defining spirit, mind, and body 05:19 - Spirit-mind-body relationship 10:26 - Autonomic nervous system explanation 15:55 - God's intention for our health 19:45 - Biblical passages on health and well-being 22:34 - Reasoning for God's desire for our health 26:15 - Scientific evidence for God's design for health 30:52 - Summary and conclusion Links: Full Show Notes Page Podcast Hompage David's Book: The Christian's Guide to Holistic Health

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