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Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

59: Why Most Christians Struggle with Self-Worth (And How to Overcome It)

16 Aug 2021

Description

In this episode David Sandstrom delves into the crucial topic of spiritual health, focusing on understanding our true identity and self-worth from a biblical perspective. He explores the balance between acknowledging our human depravity and recognizing our inherent dignity as beings created in God's image. Sandstrom challenges the concept of "worm theology" and emphasizes the importance of embracing our value in Christ for overall wellness. He discusses the true meaning of grace, the transformation of our hearts through salvation, and the impact of self-perception on our physical health. Throughout the episode, he weaves together spiritual truths, biblical references, and practical insights to help listeners develop a healthier self-image that aligns with God's view of them, ultimately contributing to their spiritual, mental, and physical well-being. Time Stamps: 0:54 - Introduction to the spiritual components of health 03:30 - The importance of beliefs about God and ourselves 07:06 - Understanding our sense of identity and self-worth 10:11 - The balance between human depravity and dignity 12:12 - The concept of grace and its true meaning 15:17 - Paul's thorn in the flesh and God's grace 18:12 - The battle between serving God and serving Satan 22:00 - Our identity as saints and children of God 24:32 - The transformation of our hearts after salvation 26:40 - Illustration of the stars and our good hearts 29:56 - Summary of key points on self-worth and identity Links: Full Show Notes Page Podcast Homepage David's Book: The Christian Guide to Holistic Health

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