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Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

76: Ignite Your Healing: Fusing Faith, Science, and Holistic Wellness w/Dr. Terry Harmon

11 May 2022

Description

This discussion illustrates the consistency between natural health approaches and biblical principles. Dr. Harmon shares how his chiropractic and nutritional work aligns with his Christian faith, emphasizing the importance of addressing the autonomic nervous system, mitochondrial health, and finding one's God-given purpose. We talked about how obesity is often a symptom rather than a root cause, and the need for the church to better address physical health alongside spiritual growth. Key themes that resonated with me include trusting God's design for the body, the power of confession and repentance, and using tools like heart rate variability to optimize nervous system function. Overall, the conversation highlighted the integration of faith, science, and holistic wellness in a way that I found deeply insightful. Time Stamps: 01:12 - Introduction of Dr. Terry Harmon and his background 01:40 - Consistency between natural health and biblical principles 06:03 - Treating the cause vs. treating the disease 07:32 - Everything either supports or hurts our design 11:09 - Obesity as a symptom rather than a root cause 13:45 - The need for revelation and clarity in health challenges 16:54 - The lack of health teaching in many churches 20:42 - The importance of confession and repentance for healing 24:05 - Dr. Harmon's CAMP Acronym: C - Courage A - Autonomic Nervous System M - Mitochondria P - Purpose 28:36 - Explanation of Heart Rate Variability 35:52 - Finding one's God-given purpose 37:36 - Dr. Harmon's work with cancer patients 38:31 - Practical tips and resources for the audience Links: David's Book The Christian's Guide to Holistic Health Full Show Notes Page Podcast Homepage Dr. Harmon's Website

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