Finding Your Digital Wellness with Larissa May

In this day and age, protecting our childrens’ safety and wellbeing online is a topic that’s on every parent’s mind. Larissa May, founder and executive director of #HalfTheStory, is at the forefront of the conversations surrounding technology and its effects on mental health. Founded in 2015, #HalfTheStory aims to rebuild the next generation’s relationship with technology and has collaborated with educational institutions, government agencies, and Fortune 500 companies across the country to create new standards for the future. Their education program, Social Media U, teaches key digital metacognition skills while empowering young people to understand and advocate for their digital wellbeing. In this interview, we discuss why Larissa founded #HalfTheStory, the importance of education and community, and what we can do to ensure our children develop healthy relationships with technology. Don’t miss this episode where we talk about: Larissa’s mental health journey and how her experience sparked the idea for #HalfTheStoryCommon mistakes parents make when creating rules surrounding technology in the home and what Larissa recommends insteadHow #HalfTheStory’s programs shift the conversation surrounding technology from one of fear to one of empowermentCreating a safe space for your child to discuss their relationship with technology openly with youMitigating the harmful effects of social media while embracing the positive impact it can have as a tool for connection Find Larissa May:https://www.halfthestoryproject.com/IG: @livinlikelarzLinkedIn: Larissa MayFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

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