Finding Your Movement with Tracy Anderson

Tracy Anderson’s name is ubiquitous in the fitness world. Inspired by her lifelong love of dance and physical expression, she pioneered her revolutionary Tracy Anderson Method: a unique combination of complex weight transfers, dance-inspired choreography, and multidirectional movement. In the 25 years since, Tracy has built a global fitness empire dedicated to empowering women to reconnect with their bodies and find confidence in their own skin. In this first episode of Claim Your Confidence Season 3, we discuss Tracy’s career and how her Method lets every woman take center stage. Don’t miss this special episode where we discuss:Tracy’s background as a dancer and the aha moments that inspired her to develop her own fitness choreographyTracy’s 5-year research study that served as the basis for her Method and how she scaled her business from her first local studio to a global networkFinding your lane and embracing failure as a business owner and entrepreneurHow Tracy began training her first celebrity clients including Gwyneth Paltrow, Jennifer Lopez, and MadonnaTracy’s dedication to helping her clients look, move, and feel more like themselvesFind Tracy:www.tracyanderson.comIG: @tracyandersonmethodTikTok: @tracyandersonstudioYouTube: @TracyAndersonStudioFacebook: Tracy Anderson MethodFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

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