Claim Your Power

how to enjoy being single (stop feeling lonely & be happy regardless)

20 May 2024

Contributed by Lukas

MINI EPISODE!! JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9...

UNPHASED & UNBOTHERED: how to overcome haters, judgment and negativity.

17 May 2024

Contributed by Lukas

JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp About E...

signs the universe is conspiring in your favor (even if it doesn’t seem like it)

10 May 2024

Contributed by Lukas

The universe is constantly communicating with us. The more we put our faith into this, the more we can begin to notice the signs and synchronicities a...

STOP SHRINKING YOURSELF: 7 steps to taking up space in your life

19 Apr 2024

Contributed by Lukas

If you are used to being overly accommodating or people pleasing others you may tend to dim yourself down to make others more comfortable. But truth i...

affirmation tape for self-love, goddess & queen energy

14 Apr 2024

Contributed by Lukas

hi loves! I created a guided 10-minute affirmation tape for aligning with your goddess, queen energy, and self-love. I recommend listening to it every...

HOT GIRL HABITS to shift your energy for summer 2024

12 Apr 2024

Contributed by Lukas

In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024✨ Adopting positive habits in your...

CLEAR SKIN GUIDE: how I *naturally* healed cystic acne

05 Apr 2024

Contributed by Lukas

Your skin is your messenger - acne is as much a spiritual journey as it is a physical. For almost 5 years, I battled inflamed, cystic acne. I felt hel...

womb wisdom, cycle syncing rituals & feminine energy in business ft. blumewomb

29 Mar 2024

Contributed by Lukas

In this episode, I am joined by the beautiful Rebecca Akat, founder of Blume Womb. In our conversation, Rebecca shares all her tips for cycle syncing,...

manifesting LOVE, dating, anxious attachment & quantum leaping ft. Alesha Soul

22 Mar 2024

Contributed by Lukas

In today's episode, I am joined by a special guest, Alesha Soul. Alesha is a manifestation coach and we had an AMAZING conversation all about healing ...

MAIN CHARACTER ENERGY

18 Mar 2024

Contributed by Lukas

You are one mentality shift away from becoming the main character of your life🌟 Once you start embodying this energy and loving your life, life wil...

have some self respect

15 Mar 2024

Contributed by Lukas

you know I am your no b.s bestie. get ready to reclaim your self-respect! listen until the very end where I share some practical tips that will help y...

the secret to being spiritual & successful AF

08 Mar 2024

Contributed by Lukas

spoiler alert: you can be spiritual *and* successful AF✨💯 In this episode, we uncover the secrets to balancing spirituality and success. Tune in ...

how to radiate GODDESS ENERGY wherever you go

01 Mar 2024

Contributed by Lukas

after listening to this episode you will notice a shift in your aura. you will notice people are frequently drawn to you and compliment your energy wh...

daily rituals I've been loving lately UPDATED

23 Feb 2024

Contributed by Lukas

**the correct audio** I am excited to share with you some of the simple yet powerful rituals I have been implementing in my life. These daily rituals ...

MASTER LAW OF ASSUMPTION

16 Feb 2024

Contributed by Lukas

That which you assume about yourself and the world around you manifests. When your beliefs about yourself change, the things around you change too. Th...

5 traits that will instantly make you MAGNETIC

09 Feb 2024

Contributed by Lukas

Self-Concept LIVE MASTERCLASS EARLY BIRD SPOTS HERE❤️‍🔥 Today we talk about five traits that will instantly shift your energy and invoke you...

(MINI) your path is harder because your calling is higher

05 Feb 2024

Contributed by Lukas

You have been assigned this mountain to show others it can be moved. Having a higher calling or purpose adds depth and meaning to your life, and ultim...

triggers = opportunities for growth

02 Feb 2024

Contributed by Lukas

Triggers are messengers from the subconscious mind. True healing happens when you *allow* yourself to feel triggered and you choose to move through th...

I took a mindfulness class—here's what I learned

29 Jan 2024

Contributed by Lukas

Let's chat about mindfulness and meditation, I have so much to share🪷🕉️ In today's episode, we talk: how to get out of autopilot and into the...

Q&A: trusting the universe, opening to love, manifesting tips + MORE

26 Jan 2024

Contributed by Lukas

JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the podcast of your dreams!! GRAB YOUR SPOT HERE January 2024 Q&A episode! Over...

your breakdown is your BREAKTHROUGH

22 Jan 2024

Contributed by Lukas

The breakdown is not the end, it is the beginning. Life's breakdowns are often actually the prelude to breakthroughs. Once we recognize that our pain ...

the BEST revenge is no revenge

19 Jan 2024

Contributed by Lukas

JOIN PODCAST MASTERY NOW🎙✨🦋 GRAB YOUR SPOT HERE In 2024 we're ditching revenge plots and focusing on our growth. Consciously choosing not to ...

feminine energy DATING GUIDE for 2024

14 Jan 2024

Contributed by Lukas

how to stay in your divine feminine energy in your dating life in 2024. This is the episode I wish an older version of myself would have had. If you'r...

jealousy is a disease & comparison is the thief of joy

12 Jan 2024

Contributed by Lukas

LAUNCH YOUR DREAM PODCAST - Join my exclusive masterclass, Podcast Mastery & learn all you need to know🎙🚀 GRAB SPOT HERE We talk: kicking jeal...

things must fall apart in order to fall into place + how the universe tests you

08 Jan 2024

Contributed by Lukas

Right before we experience a positive and pivotal shift in our lives, there is a tower moment. This is when everything no longer aligns with where you...

conquering your inner critic, breaking up with external validation & reinventing yourself ft. bella kaye

05 Jan 2024

Contributed by Lukas

join me and one of my close friends, Bella Kaye, LIVE @ Spotify studios in LA for a heart-centered conversation all about overcoming the need for exte...

NEW YEAR NEW YOU: setting goals, numerology, healthy habits, vision boards & mindset shifts for 2024

26 Dec 2023

Contributed by Lukas

ULTIMATE episode you need for 2024! all my tips to welcome the new year with HIGH ENERGY and manifest your goals & dreams. grab your pen and notebook,...

100 lessons about life, relationships, success, wellness, and self-love [EPISODE #100]

22 Dec 2023

Contributed by Lukas

EPISODE 100?!✨I want to thank you so much for supporting the pod and being part of this incredible movement. For this special episode, I share with ...

manifest anything with this method

15 Dec 2023

Contributed by Lukas

If you are ready to claim your manifesting power, this episode is for you🦋 Gain insight on how energy + frequency is the guiding force to becoming ...

high standards protect you from low quality experiences ft. I MISSED ME POD PART 2

08 Dec 2023

Contributed by Lukas

you asked and we delivered: Claim Your Power x I Missed Me Crossover PART 2, this time LIVE @ Spotify Studios in Los Angeles✨🎙 this has to be one...

letting go meditation (MINI) ©

04 Dec 2023

Contributed by Lukas

hello loves, I created a short guided meditation for letting go of a person or situation that no longer serves you❤️ I hope it empowers you. let m...

myth or magic? my perspective on EVIL EYE

01 Dec 2023

Contributed by Lukas

uncover with me the mystique surrounding the age-old concept of the "evil eye." In today's episode, I share my unique perspective on the spirituality ...

how to be hot and unbothered PART 2: the art of receiving, surrender & divine feminine energy

28 Nov 2023

Contributed by Lukas

ever wondered how you can have irresistible, magnetic energy wherever you go? how you can finally stop chasing and be in receiving energy? how you can...

10 kabbalistic principles to transform your life

24 Nov 2023

Contributed by Lukas

In today's episode, we dive into the sacred wisdom of kabbalistic teachings. Join me as I explore 10 different spiritual concepts that hold the power ...

my favorite ways to raise your frequency

17 Nov 2023

Contributed by Lukas

By the end of this episode, you'll have a toolbox of ways and techniques to elevate your energy and maintain a high vibration in your daily life. Let'...

(MINI) be patient with yourself, nothing in nature blooms all year - morning ritual

13 Nov 2023

Contributed by Lukas

Sometimes it has to rain for it to strengthen our roots. In this morning ritual, we chat how to have more patience and grace for yourself during seaso...

goal setting, the 5am club, discipline & the “grindset mindset” ft. Vera V

10 Nov 2023

Contributed by Lukas

you guys are going to LOVE this episode. today I am joined by the wonderful Vera V to talk all about how to set goals, follow through, and level up in...

(MINI) ego vs. soul - morning ritual

06 Nov 2023

Contributed by Lukas

Our mornings set the tone for the day ahead 🌞🌅 This Monday, join me for a chat all about the ego vs. soul. Tune in as we navigate the intricate ...

empath's survival guide

03 Nov 2023

Contributed by Lukas

To my fellow empaths: club meeting is OFFICIALLY in session, listen up. In this episode, I offer a treasure trove of practical tips and guidance for t...

(MINI) overcoming anxiety - morning ritual

30 Oct 2023

Contributed by Lukas

Welcome to a brand new segment of Claim Your Power: "The Morning Ritual" 🌞🌅. Our mornings set the tone for the day ahead. Each Monday, join me f...

ULTIMATE self-love pep talk ft. I MISSED ME POD

27 Oct 2023

Contributed by Lukas

The long-awaited collaboration has arrived... Claim Your Power x I Missed Me podcast crossover✨✨ In this special episode, Mafe and I come together...

MENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschall

21 Oct 2023

Contributed by Lukas

This episode is your all-inclusive roadmap to gaining a deeper understanding of trauma, your emotions, and the mind-body connection. For this in-depth...

I healed my relationship with food—here's how you can too

20 Oct 2023

Contributed by Lukas

Download my FREE 10 Day Gratitude Journal🤍🌞 It's time to get vulnerable baby. In today's episode, I share with you my ED story, how I recovered,...

7 wellness rituals I've been loving lately

29 Sep 2023

Contributed by Lukas

In today’s episode, I share with you 7 wellness rituals/tips that I have been loving lately that have really improved my overall health, life and we...

how to be hot & unbothered

22 Sep 2023

Contributed by Lukas

How to be hot and unbothered - let's talk about it. In today's episode, we chat how you can enter an energy of feeling good/whole within yourself so t...

my step-by-step morning routine

15 Sep 2023

Contributed by Lukas

In today's episode, I share with you the morning routine that has changed my life! I swear by these rituals, they make me feel like my highest self an...

DEEP DIVE into the 12 laws of the universe

08 Sep 2023

Contributed by Lukas

In today's episode, we are combining spirituality, philosophy, and a touch of quantum physics. I share with you the 12 laws of the universe and how yo...

rewiring the brain + the science behind manifestation

01 Sep 2023

Contributed by Lukas

Let's talk about the SUBCONSCIOUS MIND. In today's episode, I dive deep into all things manifestation, rewiring the brain and a touch of quantum physi...

5 MUST KNOW tips for when you get emotionally triggered

25 Aug 2023

Contributed by Lukas

"Be grateful for triggers, they point to where you are not free." In today's episode, I share with you 5 important tips that will help you overcome yo...

alignment, divine timing & trusting the process

18 Aug 2023

Contributed by Lukas

Join Claim Your Power Exclusive Community for bonus episodes + tons of resources ⁠here 🦋💌 This episode is your one-stop guide to getting back...

rediscovering the LOVE within: a step-by-step guide to falling back in love with yourself

11 Aug 2023

Contributed by Lukas

If you only listened to one episode of the podcast - let it be this one. Today, I dive deep into all my tips and advice to falling back in love with y...

21 lessons to transform your life according to Dr. Wayne Dyer

04 Aug 2023

Contributed by Lukas

Dr. Wayne Dyer is one of the most prominent spiritual teachers and truly an inspiration. In today's episode, I share 21 lessons/teachings according to...

spiritual hygiene: things I do to protect my energy

28 Jul 2023

Contributed by Lukas

In this episode, I share with you all my tips, habits, and modalities I use to keep my energy clear. It is so important to learn how to protect your e...

THIS IS how you take your POWER back from anyone who has hurt you

21 Jul 2023

Contributed by Lukas

In today's episode we're talking how to claim back your energy from any person, situation or past experience that left you feeling small or hurt. This...

Q&A: motivation, self-worth, reprogramming your limiting beliefs

14 Jul 2023

Contributed by Lukas

My beautiful friends, we are back with another Q&A episode!! You guys know these are my fave. Today we dive into topics such as the worthiness wound, ...

how to know what's meant for you (& letting go what isn't)

07 Jul 2023

Contributed by Lukas

How can we truly know if something/someone is meant for us? In this episode, I dive deep into divine timing, alignment, and surrendering your trust to...

5 steps to having MAGNETIC energy

30 Jun 2023

Contributed by Lukas

Have you ever met someone and just found yourself in awe of their presence? Something about their energy just felt so radiant. Today I am going to tea...

how to embrace your DIVINE FEMININE

23 Jun 2023

Contributed by Lukas

The long-awaited episode...how to embrace your feminine energy. Today I dive into all my tips for attuning yourself to your feminine side and living a...

15 lessons I learned the first six months of 2023

16 Jun 2023

Contributed by Lukas

Can you believe it is already June?! The fact that we are already halfway through 2023 is crazy to me. In today's episode, I share with you the top le...

let's talk friendships breakups

09 Jun 2023

Contributed by Lukas

Losing friends can actually be a good thing...it's a sign you are evolving. In today's episode, I dive into the topic of friendship breakups and what ...

FORGIVENESS: how to finally let go & move forward

02 Jun 2023

Contributed by Lukas

Let's talk forgiveness. In today's episode, I dive into the power of forgiveness, and the step-by-step method that has helped me forgive certain peopl...

Atomic Habits EXPLAINED: how to create good habits & break bad ones

26 May 2023

Contributed by Lukas

I read Atomic Habits so you didn't have to. In today's episode, I break down to you all the basic things you need to know about how to break bad habit...

how to turn your pain into POWER

19 May 2023

Contributed by Lukas

This episode is for the person who is ready to finally turn their pain into power. Let's dive into how you can use your challenges and obstacles as a ...

I listened to Abraham Hicks for 30 days & this is what I learned

12 May 2023

Contributed by Lukas

In March I started a 30 day challenge of listening to Abraham Hicks every single morning. Since that month, I feel like I have learned an incredible a...

you can't lose anything that is MEANT FOR YOU

27 Apr 2023

Contributed by Lukas

I loveee talking all things fate and free will. In today's episode, I share with you the BEST mentality to combat overthinking and anxious attachment:...

3 things I STOPPED doing to increase my sense of self-worth

21 Apr 2023

Contributed by Lukas

In today’s episode, I share with you the 3 things I STOPPED doing to increase my sense of self-worth, ultimately changing my whole life. If you star...

beginner's guide to CONTENT CREATION

13 Apr 2023

Contributed by Lukas

Let's talk content creation!! I know on the podcast we talk a lot about spirituality and personal development, but you guys know I am all about being ...

self-love, cycle syncing & feminine energy ft. rebecca leigh

07 Apr 2023

Contributed by Lukas

In today’s episode, I am joined by the amazing Rebecca Leigh. Tune into our heart-centered conversation on all things self-love, cycle syncing, and ...

Q&A pt.2: intuition, manifestation, and dating

31 Mar 2023

Contributed by Lukas

You asked and I delivered. A couple of weeks ago I asked you on my Instagram story to submit questions for the podcast. In this episode, I answered so...

say goodbye to ANXIOUS ATTACHMENT

24 Mar 2023

Contributed by Lukas

You asked and I delivered, this has been my most requested episode topic. In this episode, I teach you the step-by-step process of going from anxiousl...

how to appear more confident to others

17 Mar 2023

Contributed by Lukas

Oh, baby I've been waiting for this one. Get your notebook out, and take some notes. In this episode, I am going to teach you the psychological and sp...

creating happiness, costa rica storytimes + signs of the universe ft. ravi lima

10 Mar 2023

Contributed by Lukas

In today’s episode, I am joined by one of my amazing soul friends, Ravi Lima. Ravi and I met in Nosara, Costa Rica, and instantly connected. Join us...

tips for navigating toxic/fake friends

23 Feb 2023

Contributed by Lukas

Let's talk friendships. I think we have all been in a situation with a friend that didn't serve us. In this episode, I dive deep into my own experienc...

MASTER the LAW OF DETACHMENT

17 Feb 2023

Contributed by Lukas

Mastering the law of detachment is basically the secret to getting all your desires. This universal law is the foundation of manifestation and I am he...

how to stop playing small + the "OK AND" mindset

10 Feb 2023

Contributed by Lukas

No more standing in your own way - we're playing a new role now. In this episode, we will be conquering your fear of being seen. You are the mountain,...

breakup to BREAKTHROUGH: my tips for healing a broken heart

03 Feb 2023

Contributed by Lukas

My beautiful friends!! If you are feeling heartbroken or romantically rejected this episode is for you. Although breakups are one of the most painful ...

you can't rush your healing

27 Jan 2023

Contributed by Lukas

Healing is not a linear journey. You are not broken. You do not need to be fixed. In this episode, I dive deep into the true meaning of "healing." Bei...

it didn't work out because something better is coming

20 Jan 2023

Contributed by Lukas

the universe NEVER says no. it responds in three ways: yes, not yet, or I have something better. If you are currently immersed in uncertainty or facin...

Q&A TELL ALL: my spiritual journey + personal life

13 Jan 2023

Contributed by Lukas

First episode of season 4 starting off strong!! Today I will be answering all your questions about my own spiritual awakening and personal life journe...

my 2023 intentions

06 Jan 2023

Contributed by Lukas

I cannot believe it is already 2023. This is going to be a good year, I can feel it. Around the new year, we tend to get caught up in completely “ch...

sometimes you have to lose yourself to find yourself

30 Dec 2022

Contributed by Lukas

All the challenges, obstacles, heartbreak, etc... all these experiences are destined to awaken a strength within you. This episode is for those who fe...

alone vs. lonely *HOW TO GUIDE* to enjoying your own company

23 Dec 2022

Contributed by Lukas

When you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic differe...

top lessons I learned in 2022

16 Dec 2022

Contributed by Lukas

Hi my loves, in this episode I share the top lessons I learned in 2022. This year has been full of trials and tribulations, but also abundant in so ma...

put yourself up on the pedestal

09 Dec 2022

Contributed by Lukas

Join Claim Your Power Exclusive Community for bonus episodes + tons of resources ⁠here 🦋💌⁠ The day that I decided to put myself up on the p...

the “lucky girl" syndrome + abundance mindset

02 Dec 2022

Contributed by Lukas

What does it mean to be lucky? How can we tap into the energy of prosperity? Abundance mindset? I dive deep into all these questions, covering the ene...

how to stop being a people pleaser

18 Nov 2022

Contributed by Lukas

This is the *HOW TO* 101 guide to step out of your people-pleasing phase and into putting yourself back on the pedestal era. In this episode, I dive d...

you can't f*ck with fate

10 Nov 2022

Contributed by Lukas

The universe has a plan for you. What's meant for you will always be yours. In this episode, I dive into the energetics behind "fate" and "free will" ...

*how to* GUIDE to getting UNSTUCK

04 Nov 2022

Contributed by Lukas

In this episode, I share my three-step method to getting out of a stagnant, energetic funk and back into embodied self-fulfillment and alignment. If y...

intuition vs. anxiety

28 Oct 2022

Contributed by Lukas

Let's talk about the difference between intuition and anxiety. This was a requested topic and I am so excited to dive into it! If you want to learn ho...

cosmic chaos - why chaos is *actually* a good thing

22 Oct 2022

Contributed by Lukas

In this episode, I dive deep into the spiritual meaning behind experiencing chaos or rapid changes in your life. An energetic shift, this episode will...

my top five self love tips

14 Oct 2022

Contributed by Lukas

In today’s episode, I share my top 5 self-love tips that have completely changed my life. Learning to love yourself is an ever-evolving journey. If ...

spiritual entrepreneurship & selling with soul ft. Lauren York

29 Sep 2022

Contributed by Lukas

In this episode, I am joined by Lauren York. Not only is she a wonderful friend of mine, but she is also a spiritual sales expert and social entrepren...

my morning ritual + how to create a morning routine you love

22 Sep 2022

Contributed by Lukas

Establishing a morning ritual has been one of the most transformational things I ever did for myself. If you are someone who is feeling called to crea...

ASK AND YOU SHALL RECEIVE: saying yes to life & taking the leap ft. Hannah Newton

15 Sep 2022

Contributed by Lukas

In today’s episode, I am joined by my wonderful friend, Hannah Newton for a fresh, heart-centered conversation about how to take a leap of faith and...

my costa rica story: why you need to get out of your comfort zone

01 Sep 2022

Contributed by Lukas

Join me in this tell-all episode all about getting out of your comfort zone and taking the leap on your dreams and desires. In this episode, I dive in...

how to become a manifestation magnet

25 Aug 2022

Contributed by Lukas

We do not chase, we attract. In today's episode, I dive step by step into how you can consciously claim your creative power and become a super attract...

the *ultimate* guide to tapping into your dark feminine ft. kaylin mally

18 Aug 2022

Contributed by Lukas

In today's episode, I am joined by the one and only, Kaylin Mally!! Kaylin is an entrepreneur, content creator, and host of The333Perspective Podcast....

healing your inner child ft. claudia bykowski

04 Aug 2022

Contributed by Lukas

In today's episode, I am joined by my beautiful friend, Claudia, holistic health & inner child coach, as we dive into a heart-centered conversation al...

all things human consciousness ft. bee

21 Jul 2022

Contributed by Lukas

In today’s conversation, I am joined by my wonderful friend, Bee, as we dive deep into a heart-centered discussion all about human consciousness and...

alchemize your heartbreak into power

12 Jul 2022

Contributed by Lukas

Hello my loves. This episode is for you if you have recently undergone a heartbreak and are ready to step up and claim your personal power. You deserv...