39. Season 3 Recap: The Clean Living Habits That Changed Me

It’s the Season 3 finale, and in this solo episode, I’m sharing my heart. I reflect on the biggest lessons I’ve learned this season—from the power of gut healing and meat stock, to how informed consent shifted the way I advocate for myself and my family. I’m also talking about the clean living habits that stuck with me, the interviews that deeply moved me, and what I’ll be carrying with me into next season.Whether you’ve been here since day one or you’re just now finding the podcast, this is the perfect place to catch up, reflect, and feel inspired to keep going on your own clean living journey.In today’s episode, I’m sharing:The 3 clean swaps that feel second nature nowWhy dental health and fluoride-free choices are a bigger deal than I thoughtHow meat stock supported my histamine issues and gut healthWhat informed consent really means to me after this seasonWhat I’ve learned about slowing down, grounding, and being intentionalMy favorite resources for you to useWhat’s next for the podcast and how to stay connected while we take a break📎 Mentioned in This Episode:Whole Home Detox GuideNaturally Nurtured Baby Guide Clean Living Academy  use code CONVOS for 10% off my guides!Follow me on Instagram: @cleanlivingsammy

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