Cleaning With ADHD
Episodes
25. MICROWAVE DEEP CLEAN | Speed Clean With Me!
20 May 2025
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through speed cleaning y...
24. LET’S DO LAUNDRY | Sensory Issues & Exploring Ireland
17 May 2025
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through doing your laund...
23. SPRING CLEAN WITH ME | Bath/Shower Clean
09 May 2025
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your ba...
22. CAR SPRING CLEAN ~ Let’s Clean the Car!
06 May 2025
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning the ins...
21. SPRING CLEAN WITH ME | Cutlery Drawer
16 Apr 2025
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your cu...
20. SPRING CLEAN WITH ME | Fridge Deep Clean!
27 Mar 2025
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your fr...
19. ADHD GET READY WITH ME / Speedy Get Ready With Me - Let’s get out that door!
04 Feb 2025
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting read...
18. ADHD MEAL PREP / Let’s prep our meals , ADHD & food
13 Jan 2025
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘meal prep with me’ style episode where I guide you through prepping som...
17. ADHD BEDROOM CLEAN / Bedroom Deep Clean & ADHD chats
08 Jan 2025
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your be...
16. CHRISTMAS CLEAN WITH ME / Bathroom Speed Clean
24 Dec 2024
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your ba...
15. CHRISTMAS CLEAN WITH ME | Food Cupboard / Pantry Clean!
10 Dec 2024
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a Christmas themed ‘clean with me’ style episode where I guide you through...
14. ADHD CLEAN WITH ME | Whole House Speed Clean / Neurodivergent burnout & more
12 Nov 2024
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your ho...
13. MEAL PREP WITH ME | Let’s plan & prep our meals / ADHD & food planning
04 Nov 2024
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘meal prep with me’ episode where I guide you through planning and prepp...
12. ADHD GET READY WITH ME | Let’s get ready for the day!
24 Oct 2024
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting read...
11. COSY CLEAN WITH ME | Full House Speed Clean , Let’s Get Cosy!
17 Oct 2024
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your ho...
10. BATHROOM CLEAN | The reality of having ADHD & more
15 Oct 2024
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your ba...
09. LET’S DO LAUNDRY | Parenting with ADHD, Baby Brain & More
11 Oct 2024
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through doing your laund...
08. SPRING CLEAN WITH ME | Car Clean ~ Let’s Clean The Car!
02 May 2024
Contributed by Lukas
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your ca...
07. SPRING CLEAN WITH ME | Kitchen Deep Clean, ADHD Hyperfixations & More
30 Apr 2024
Contributed by Lukas
Welcome back to another episode of the ‘Cleaning With ADHD’ podcast. Today’s episode is a ‘spring clean with me’ style episode and today we ...
06. WARDROBE DECLUTTER | Clearing Out Clothes, ADHD, Quitting Social Media & More
30 Apr 2024
Contributed by Lukas
Welcome back to another episode of the ‘Cleaning With ADHD’ podcast. Today’s episode is a ‘clean with me’ style episode where we do a wardro...
05. Bathroom Deep Clean | Social Media, ADHD & Mental Health (CLEAN WITH ME)
28 Jan 2024
Contributed by Lukas
Welcome back to another episode of the ‘Cleaning With ADHD’ podcast. Today’s episode is a ‘clean with me’ style episode where we do a bathro...
04. Whole House Clean & Huge Life Update | ADHD CLEAN WITH ME
08 Jan 2024
Contributed by Lukas
Hello and welcome to another episode of the ‘Cleaning With ADHD’ podcast! Today’s episode is a whole house clean and a lot of chatting! I share ...
03. FRIDGE CLEAN | ADHD & DOPAMINE ADDICTION
21 Aug 2023
Contributed by Lukas
*TRIGGER WARNING - I mention overcoming alcohol & gambling problems in this episode* Hello lovely souls! Welcome back to the 'Cleaning With ADHD Pod...
02. ADHD CLEAN WITH ME | General House Tidy | Imposter Syndrome & PMDD
08 Aug 2023
Contributed by Lukas
Hello and welcome back to the Cleaning With ADHD podcast! Today's episode is an ADHD Clean With Me style episode where I talk you through your housewo...
01. ADHD CLEAN WITH ME | Welcome to the Cleaning With ADHD Podcast!
08 Aug 2023
Contributed by Lukas
Welcome to the first episode of ADHD Clean With Me Episode! Today I will be taking you through a quick house clean whilst also introducing the podcast...