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Why Maintaining Clear Personal & Digital Boundaries Matters for Teen Well-being

14 Aug 2025

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Teens spend 7-9 hours daily on screens, creating an always-on culture that's triggering unprecedented anxiety, depression, and sleep issues. 70% of teenagers can't disconnect, how digital boundaries affect their development, and practical strategies for helping them thrive in our hyperconnected world.Learn more: https://www.woldhousebooks.org/shop/p/digital-warriors-paperback

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