31 | 7 Steps to Break Free from People-Pleasing

Have you ever caught yourself saying “yes” when you really wanted to say “no”? Or maybe you feel like it’s your responsibility to keep everyone happy—even if it leaves you drained and invisible? If so, you’re not alone. People-pleasing is a trap many of us—especially Christian teen girls—fall into, but here’s the good news: you don’t have to stay stuck there. In this episode, we’re unpacking: Why people-pleasing shows up (and the brain science behind it) The hidden costs it has on your peace, relationships, and faith Practical and faith-based steps to break free and start living with God-given confidence You’ll leave encouraged and equipped with tools to set healthy boundaries, live more authentically, and rest in the truth that God’s approval is enough. xo,  Kristen   Don’t miss a thing - hit subscribe or follow now!   Got questions? Reach out! 📧 [email protected] 📱Leave a voice message HERE (it may be featured on a future show!)    For a limited time, complete this MARKET RESEARCH questionnaire and you'll get a FREE 1-hour coaching session!    FREE Resources Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE    AFFILIATE Links Horacio Printing - Save 15% off your entire order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING

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