Coaching for Teen Girls | Self-Esteem, Insecurity, Communication Skills Training, Anxiety Bible Verses, Faith
4 | Overwhelmed? Try a Brain Dump!
04 Jul 2025
Feeling overwhelmed, distracted, or like your brain just won’t shut off? In today’s Finally Friday episode, I’m walking you through one of my favorite mental resets: the Brain Dump. It’s simple, free, and so helpful when your mind feels cluttered with to-dos, drama, emotions, or stress. In just a few minutes, you can clear your head, calm your heart, and take a step toward peace. xo, Kristen Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen! Got questions? Reach out! 📧 [email protected] 📱Leave a voice message HERE (it may be featured on a future show!) FREE Resource Grab 5-Minute Calm: A Guide to Overcoming Anxiety HERE
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana