Coaching Outdoors Episode 22 - Gwyneth Jones

"One thing that’s obvious as you start to connect to nature is that you can’t ignore the climate crisis" - Gwyneth Jones Deep Adaptation Coach, Emotional Intelligence and Positive Psychology coach, aspiring gardener and herbalist, eco-activist, writer and Work That Reconnects facilitator. Gwyneth Jones joins us from the magical city of Prague (Czech Republic), where she tends her small garden and dreams about opening an ecological centre, where she can teach others how to reconnect to their souls, to the earth, to the land.  In our conversations together we dive into how Emotional Intelligence (EQ) overlaps with nature, the results of her dissertation ‘Thirty minutes in nature a day can increase mood, wellbeing, meaning in life and mindfulness - effects of a pilot programme’ in partnership with the ‘Rewild Your Life’ thirty programme, the spiral methodology behind her work as a ‘Work That Reconnects’ facilitator, how to support clients deal with environmental collapse & much much more.    View podcasts and get in touch. https://www.coaching-outdoors.com Anna-Marie https://www.rfmcoaching.com Alex https://www.alexburnconsulting.com  #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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