Coffee & Career Hour
Episodes
Stop Chasing The Next Thing And Start Listening To Your Intuition
09 Dec 2025
Contributed by Lukas
Send us a textFeeling the year-end pressure to do more, prove more, be more? Let’s trade the hustle script for a grounded reset. We unpack how refle...
You’re Not Lost—You’re In Your Own Way And Here’s How To Move
18 Nov 2025
Contributed by Lukas
Send us a textWe break down why clarity isn’t missing—it’s blocked by perfectionism, comparison, fear of choosing wrong, and low self-trust. Thr...
Your Boss Won’t Hand You A Syllabus, Sorry
21 Oct 2025
Contributed by Lukas
Send us a textWe explore why grades and right answers don’t translate cleanly into the workplace and how to build the habits that employers actually...
Okay But… How Do I Get Better at Public Speaking?
07 Oct 2025
Contributed by Lukas
Send us a textWe break down why public speaking triggers anxiety and how to turn that energy into presence, clarity, and connection. From slide design...
How to Manage Career Anxiety During a Job Search
23 Sep 2025
Contributed by Lukas
Send us a textJob searching brings a spectrum of emotions from uncertainty and anxiety to excitement, creating a mental and emotional rollercoaster th...
The Hidden Skills That Get You Hired
15 Jul 2025
Contributed by Lukas
Send us a textWant to know the skills that get you hired? The National Association of Colleges and Employers (NACE) has identified core competencies...
Inside the Classroom: What One Teacher Says About the Next Generation’s Career Choices with Nare Movsisyan
17 Jun 2025
Contributed by Lukas
Send us a textThe landscape of education and career preparation is changing dramatically, and today's high school students are navigating these s...
Are You Blocking Your Own Success?
03 Jun 2025
Contributed by Lukas
Send us a textWhat if the biggest obstacle in your career journey isn't your resume, network, or skillset—but the way you talk to yourself? In ...
Stop Applying to Hundreds of Jobs and Do This Instead
20 May 2025
Contributed by Lukas
Send us a textThe modern job search feels increasingly like shouting into a void – applications disappear, algorithms filter resumes before human ey...
Risks, Community, and Why Your Purpose Isn't Your Job Title
06 May 2025
Contributed by Lukas
Send us a text"What is my purpose?" stands among life's most profound questions, keeping us awake at night searching for clarity. But w...
Authentic Connections: Why Real Workplace Relationships Matter More Than You Think
22 Apr 2025
Contributed by Lukas
Send us a textCareer success isn't just about who you know, but how real those connections are. In this episode, we dive deep into the transforma...
Stay in the Game: Practical Tips for Job Seekers During Market Shifts
08 Apr 2025
Contributed by Lukas
Send us a textFeeling stuck in your job search? You're not alone. The employment landscape is shifting dramatically due to policy changes, advanc...
Three Essential Steps to Building Professional Confidence
25 Mar 2025
Contributed by Lukas
Send us a textConfidence in the workplace doesn't just happen—it's built through intentional strategies that anyone can learn. Whether you...
Embracing Career Anxiety: The Evolution of You and Your Career
11 Mar 2025
Contributed by Lukas
Send us a textJoin us for an engaging Coffee and Career Hour episode as we chat about career decision-making and the anxiety that comes with. We tackl...
Navigating the Medical School Application Journey with Expert Insights from Nicole Samani
25 Feb 2025
Contributed by Lukas
Send us a textIn this episode, we connect with our special guest, Nicole Samani, the founder of Next Step Admissions - an admission counseling service...
Using AI for Your Job Search
11 Feb 2025
Contributed by Lukas
Send us a textThe episode delves into how AI is revolutionizing the job search process and the evolving landscape of career development tools. We disc...
Mastering Your Job Search: Strategies for Success
21 Jan 2025
Contributed by Lukas
Send us a textDiscover the secrets to mastering your job search and transforming challenges into stepping stones. We'll share invaluable insights...
Navigating Career Insights, Generational Shifts, and the Impact of Technology in the Job Market with Judy Lam
07 Jan 2025
Contributed by Lukas
Send us a textDiscover the secrets to navigating the post-college landscape with insights from Judy Lam, the Career Center Director at Pierce College....
Dear Me: We Need to Chat
17 Dec 2024
Contributed by Lukas
Send us a textPicture this: you're sipping on coffee by the fireplace, pondering your next big career move. That's what we’re exploring in...
Managing Family Expectations: Navigating Career Conversations During the Holidays
03 Dec 2024
Contributed by Lukas
Send us a textCareer conversations with family can bring up many emotions, especially with the upcoming holiday season. Join us as we share personal s...
Embracing Gratitude and Growth: Navigating Job Security, Empowerment, and Career Counseling
19 Nov 2024
Contributed by Lukas
Send us a textAmidst the joyous chaos of the holiday season, we often forget to pause and appreciate the blessings right under our noses. On this epis...
The Entrepreneurial Mom: Cynthia Kossan's Story of Transition
05 Nov 2024
Contributed by Lukas
Send us a textCynthia Kossan is a career consultant and educator with a decade of experience working with early to mid-level professionals through eve...
Salary Negotiation Strategies: Know Your Value
08 Oct 2024
Contributed by Lukas
Send us a textCould improving your negotiation skills lead to a significant salary boost? Tune in as we unravel the secrets to negotiating your compen...
Mastering Salary Negotiations: Expert Tips and Strategies for Job Seekers
24 Sep 2024
Contributed by Lukas
Send us a textWondering how to confidently navigate salary negotiations without feeling overwhelmed? In this episode of Coffee and Career Hour, we hav...
Discover the Secrets of the Hidden Job Market
10 Sep 2024
Contributed by Lukas
Send us a textUnlock the secrets of navigating the hidden job market and uncover unexpected career opportunities. This episode of Coffee and Career Ho...
Strategies for an Impressive Law School Application
27 Aug 2024
Contributed by Lukas
Send us a textGet ready to uncover every crucial detail of navigating the journey to law school. In this episode, we discuss the application component...
Celebrating 50 Episodes: Authenticity, AI, and Career Growth on Coffee and Career Hour
13 Aug 2024
Contributed by Lukas
Send us a textJoin us as we celebrate our 50th episode of Coffee and Career Hour, where we take you on a heartfelt journey from the podcast's hum...
Is Professionalism Dead?
30 Jul 2024
Contributed by Lukas
Send us a textJoin us on this episode of Coffee and Career Hour as we explore the ways professionalism transcends the workplace and impacts every aspe...
Self-Care Strategies for the Modern Professional
09 Jul 2024
Contributed by Lukas
Send us a textIn today's episode of Coffee and Career Hour, we'll explore the cultural and personal reasons behind the reluctance to take ti...
Simple Steps to Transform Your Office Culture
02 Jul 2024
Contributed by Lukas
Send us a textBuilding a vibrant community at work isn't just a lofty goal; it's a tangible, achievable reality that can transform your work...
The Power of Authentic Networking: From Casual Encounters to Genuine Connections
18 Jun 2024
Contributed by Lukas
Send us a textIn this enlightening episode of Coffee and Career Hour, we unravel the myths surrounding networking and show you how every casual encoun...
Navigating Maternity Leave: Essential Tips & Strategies
04 Jun 2024
Contributed by Lukas
Send us a textBalancing a thriving career and the demands of motherhood is no easy task. Join us on Coffee and Career Hour as we unpack Armine's ...
Mastering Resume Writing and LinkedIn Optimization for Career Success
21 May 2024
Contributed by Lukas
Send us a textAre you ready to elevate your professional brand? Let's embark on a transformative journey to master the art of resume creation. In...
Taking Leaps of Faith in the Professional Realm
07 May 2024
Contributed by Lukas
Send us a textThe month of May is always a period of transition for students as they get ready to embark on their next journey. In our latest episode,...
Manifesting a Promotion at Work by Cultivating a Leadership Mindset
09 Apr 2024
Contributed by Lukas
Send us a textJoin us as we delve into the power of self-awareness and the vital internal work that paves the way for career advancement. It's no...
Career Assessment Series: Using MBTI for Career Success
26 Mar 2024
Contributed by Lukas
Send us a textJoin us in our latest episode to examine how the Myers-Briggs Type Indicator (MBTI) can illuminate the intricacies of our personalities ...
Conquering Fear and Manifesting Your Dream Career Through Growth Mindset
12 Mar 2024
Contributed by Lukas
Send us a textJoin us in this episode of Coffee and Career Hour to manifest your dream career and life. We dive deep into the essence of manifestation...
Navigating Career Choices: LIVE Career Counseling Session
27 Feb 2024
Contributed by Lukas
Send us a textSpecial Episode: Live Career Counseling Session. In this episode, MJ shares the crossroads she's facing in her career and education...
Redefining Success Through Life's Unpredictable Shifts
13 Feb 2024
Contributed by Lukas
Send us a textIn this heartfelt episode, we peel back the layers of uncertainty that often accompanies life's transitions. As we discuss the fear...
The Unspoken Dance of Supervision and Leadership
31 Jan 2024
Contributed by Lukas
Send us a textJoin us to discover the transformative power of exceptional supervision and leadership in our latest episode, where heartfelt experience...
Adapting with Joy in the Pursuit of Personal Growth
16 Jan 2024
Contributed by Lukas
Send us a textAs the confetti settles from New Year's celebrations, we unfold the emotions and experiences that come with the fresh start of a ca...
Reflecting on a Year of Growth
02 Jan 2024
Contributed by Lukas
Send us a textHappy New Year! Join us for a journey through a year of growth and introspection on Coffee and Career Hour. We're revisiting our ...
Finding Balance in the Season of Giving
19 Dec 2023
Contributed by Lukas
Send us a textAs the holiday season feels like a blur of events and obligations, we want to bring the focus back to where it should be – you! In o...
Turning Feedback into a Stepping Stone for Growth
05 Dec 2023
Contributed by Lukas
Send us a textJoin us for an episode of growth as we navigate the waters of giving and receiving feedback. While it may be challenging, feedback is a ...
Mastering the Balance Between Your Job and Your Side Business
21 Nov 2023
Contributed by Lukas
Send us a textIn this episode, we share our personal experiences and lessons about turning passions into side hustles. We lay out our exciting journey...
Nurturing Your Identity To Build A Personal Brand
07 Nov 2023
Contributed by Lukas
Send us a textJoin us as we share our journey to unlocking our personal brands. In this episode, we shed light on our identity development and the piv...
Stepping Outside Comfort Zones for Personal and Professional Growth
24 Oct 2023
Contributed by Lukas
Send us a textEver taken a leap of faith? We've been there too, and we're here to share our journey - the triumphs, the trials, and the less...
Mastering the Art of Job Hunting: Strategies for Success
10 Oct 2023
Contributed by Lukas
Send us a textImagine navigating through a complex labyrinth, filled with hidden opportunities, treacherous pitfalls, and countless paths to success. ...
Exploring Career Fulfillment: Beyond Job Titles and Workplaces
26 Sep 2023
Contributed by Lukas
Send us a textWhat if career fulfillment wasn't just the title you hold or the job you do, but a reflection of your emotions and values? Join us ...
Exploring the Path to Graduate School: Benefits, Costs, and Beyond
29 Aug 2023
Contributed by Lukas
Send us a textAre you ready to venture into the world of graduate school but are unsure if it's the right path for you? In our latest Coffee and ...
Acing Graduate School: Applications, Programs, and Interviews
15 Aug 2023
Contributed by Lukas
Send us a textWhat if you could unlock the secrets to successfully applying to graduate school? Get ready as we take you through our journey and share...
Demystifying the Hiring Process: From Resume to Interview
01 Aug 2023
Contributed by Lukas
Send us a textHow do you navigate the whirlpool that is the hiring process while presenting your best self? Join us as we guide you through career mys...
Tap into LinkedIn's Potential for Job Search and Networking
18 Jul 2023
Contributed by Lukas
Send us a textReady to harness the power of LinkedIn? We promise to transform your job searching and networking strategies, guiding you to unlock Link...
LinkedIn 101: From Basic to Brilliant - This is What Everybody Has Been Missing
04 Jul 2023
Contributed by Lukas
Send us a textIn this informative episode, we reveal all the tips and tricks to create a LinkedIn profile that stands out from the crowd. From nailing...
Unlocking the Power of Personal Branding
20 Jun 2023
Contributed by Lukas
Send us a textEver wondered how personal branding can impact your career and how to make it work for you? Join us, your local career counselors, as we...
Striking the Balance: Chat GPT Efficiency vs. Authenticity in Resumes and Cover Letters
06 Jun 2023
Contributed by Lukas
Send us a textIn this episode, we dive deep into using ChatGPT in the career development process. Discover the potential impact of using this controve...
How to Find Your Next Job
23 May 2023
Contributed by Lukas
Send us a textHave you ever found yourself stuck and frustrated during the job search process? If so, you’re not alone! Job seeking is a full-time j...
How to Take Care of Yourself at Work
25 Apr 2023
Contributed by Lukas
Send us a textIn this hearty episode, we talk about wellbeing and self-care in the workplace. Work is a huge part of our lives and our work environmen...
Career Success Starts With You
11 Apr 2023
Contributed by Lukas
Send us a textYour work is a reflection of you! Join us in this deep discussion about the importance of self-understanding - the impact of generationa...
How To Be A Leader In Your Life
28 Mar 2023
Contributed by Lukas
Send us a textJoin us in this heart-to-heart conversation about leadership and what it means to us. We’ve all heard about the importance of leadersh...
From Comparison to Confidence: Minimizing the Need to Compare
14 Mar 2023
Contributed by Lukas
Send us a text“Comparison is the thief of joy.” Theodore Roosevelt Comparing ourselves to one another is a natural human tendency. The rise of so...
3 Tips To Achieve Your Goals
28 Feb 2023
Contributed by Lukas
Send us a textHave you been setting goals and not seeing the results you want? Goal-setting can be an emotional and unique process. Hear our perspecti...
Managing Your Anxiety in Career Decisions
14 Feb 2023
Contributed by Lukas
Send us a textJoin us for an authentic conversation about how we manage our anxieties in our careers. Anxiety can manifest in various aspects of our l...
Facing Your Imposter Syndrome
31 Jan 2023
Contributed by Lukas
Send us a textWhat does the voice inside your head tell you? If you feel like you are not enough or have moments of self-doubt know that you are not a...
Being Your Authentic Self At Work
17 Jan 2023
Contributed by Lukas
Send us a textWelcome back! Its is a new year, new podcast! We are excited to announce that Coffee and Career Hour is now being joined by Maria Jose (...
The #1 Problem People Face When Making a Career Decision
02 Jun 2022
Contributed by Lukas
Send us a textIn this episode, I discuss the number one problem people face when making a career decision. From all my experience as a career counselo...
You Don't Have to Have It All Figured Out
27 May 2022
Contributed by Lukas
Send us a textThere is one common theme among college graduates as they transition to post-graduation endeavors - the uncertainty of what's next....
Find Your WHY
21 May 2022
Contributed by Lukas
Send us a textFinding your WHY! Learn how to find your WHY and articulate your purposeCareeRise: www.careerrise.org CareerConfidence: www.careerconfid...
Own Your Sh*t
05 Aug 2021
Contributed by Lukas
Send us a textIn this episode, I talk about imposter syndrome and how it can shape our experiences. Learn about ways you can recognize imposter syndro...
How Limiting Beliefs Impact Career Decisions
29 Jul 2021
Contributed by Lukas
Send us a textAre you operating from your limiting beliefs? Do your limiting beliefs drive your decisions and prevent you from growing personally and ...
Returning to On-Site Work
22 Jul 2021
Contributed by Lukas
Send us a textCareeRise: www.careerrise.org CareerConfidence: www.careerconfidence.online Follow Us on IG! @ careerise_ @ careerconfidentlatina Fo...
Self-efficacy + Career Decisions
15 Jul 2021
Contributed by Lukas
Send us a textHappy to talk about a psychological concept, self-efficacy, and how it relates to career decision-making. In this, I dive deeper into se...
Making a Career Decision is Tough!
09 Jul 2021
Contributed by Lukas
Send us a textIf you're having a hard time with career decisions, you're not alone! It's a tough decision to make. This episode will gu...
Go Big or Go Home
01 Jul 2021
Contributed by Lukas
Send us a textThis episode explores the differences between traditional and modern workplace trends, with a focus on protean careers. I discuss the im...
Welcome & Intro
24 Jun 2021
Contributed by Lukas
Send us a textIn this episode, I share some background information about myself and why I decided to start this podcast.CareeRise: www.careerrise.org ...
Intro (Teaser)
24 Jun 2021
Contributed by Lukas
Send us a textCareeRise: www.careerrise.org CareerConfidence: www.careerconfidence.online Follow Us on IG! @ careerise_ @ careerconfidentlatina Fo...