Ahran Lee: on keeping creativity close through intentional pleasure practices

Ahran is a multidisciplinary artist, mindset coach and group facilitator who uses art, improv, conversation and storytelling as a way to help us shift ancestral patterns. Ahran shares about the multi-chaptered journey she’s taken to get to a place of authenticity with her art practice. A practice of vulnerability and pleasure — she trusts creative expression as a critical component to shifting deep seated family patterns. This is an open-hearted conversation that is bound to have you reflecting on your own relationship to your creativity. ** At the end of the episode Melissa breaks down one of the topics from the conversation and offers up a personal challenge you can try. Learn more about Ahran: IG: @ahranmakes Email: [email protected]

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