Cold Plunge Podcast
Episodes
The Worlds Most Advanced Hot Tub w/ Thomas Segar (Morozko Forge) & Paul Barattiero (Echo Water)
04 Dec 2025
Contributed by Lukas
In this episode, we discuss the innovative features and health benefits of the Morozko Forge Mineral Bath, including the advantages of hydrogen therap...
Nick
28 Nov 2025
Contributed by Lukas
Best Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $5,000Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB G...
Holistic Eye Health: Ozempic, Sun Gazing & Acupuncture & Vision Improvement w/ Dr .Andy Rosenfarb
20 Nov 2025
Contributed by Lukas
We explore the holistic approach to eye care, emphasizing the connection between systemic health and eye conditions. The discussion covers various tre...
Get Better Sleep with a Floating Bed w/ John Huff
13 Nov 2025
Contributed by Lukas
In this episode, John Huff shares his extensive journey into biohacking, starting from his early experiences in the 1970s. He discusses the importance...
Navigating Issues in the Birth Industry w/ Tranquility By HeHe
02 Oct 2025
Contributed by Lukas
In this conversation, the HeHe discusses the role of doulas in childbirth, the issues within the healthcare system regarding maternal care, and the im...
MAHA, Trump, Tylenol & Autism
28 Sep 2025
Contributed by Lukas
In this conversation, Mike and Craig delve into the recent controversy surrounding Tylenol and its potential link to autism, sparked by statements fro...
Morozko Forge's Brand New Cold Plunge for Under 10k w/ Thomas Segar
14 Aug 2025
Contributed by Lukas
I sat down with Tom Segar to dive into Morozko Forge’s newest ice bath and explore the latest trends, innovations, and science shaping the cold plun...
Targeted Red Light Therapy w/ Forrest Smith of Kineon
01 Jul 2025
Contributed by Lukas
Forrest Smith is the CEO of Kineon, a company that manufactures targeted red light therapy devices. In this episode, we discuss how to maximize the be...
Is Hydrogen Water too Good to be True? w/ Paul Barattiero
13 Jun 2025
Contributed by Lukas
Paul Barattiero and I talk about all things hydrogen water.Get Hydrogen Water: https://echowater.com/Hydrogen Water Studies: https://hydrogenstudies.c...
Lower Your Blood Pressure w/ Zona Ceo Mark Young
01 May 2025
Contributed by Lukas
The CEO of Zona Health comes on to discuss natural ways of lowering your blood pressure.https://www.zona.com/Best Cold Plunge for $2,000Best Cold Plun...
Gold vs Bitcoin vs US Dollars w/ Financial Physics
17 Apr 2025
Contributed by Lukas
Follow Financial Physics: https://x.com/financialphysBest Cold Plunge for $2,000Best Cold Plunge for $3,000Best Cold Plunge for $5,000Show notes: http...
Introducing MODTUB 2.0 w/ Jesse Hodge CEO of MODTUB
20 Mar 2025
Contributed by Lukas
Jesse Hodge is the CEO of Modtub. We discuss his roots in cold plunging and hot tubs to launching his latest product.https://modtub.co/?ref=ta0ee747ht...
Owning a Cold Plunge Clinic w/ Seth Feldman of Plunge Performance & Recovery
06 Mar 2025
Contributed by Lukas
Seth Feldman is the owner of Plunge Performance & Recovery, which is a health clinic in Dana Point, California. The clinic has cold plunges, sauna...
Cold Plunging Every Day for a Year w/ Chelsea Mishakis
27 Feb 2025
Contributed by Lukas
In this episode, I sat with Chelsea Mishakis to chat about her social experiment of documenting daily cold plunges over the course of a year. We discu...
Sauna Etiquette w/ Sweaty AF
20 Feb 2025
Contributed by Lukas
In this episode, we're talking all things sauna—from proper etiquette to maximize your experience, to the fascinating connection between sauna u...
Cold Plunge Breathing in 2025 w/ Kristin Weitzel
13 Feb 2025
Contributed by Lukas
I interviewed Kristin Weitzel of Sherpa Breath and Cold to discuss cold plunge, biohacking, and taking your breathwork to the next level!0:00 Culture ...
Enhance Your Plunge with Cold Plunge Apparel w/ ARKTK
06 Feb 2025
Contributed by Lukas
I sat down with Jon and Kyle to discuss their Cold Plunge Apparel Company, ARKTK. Follow ARKTK Official Website - https://arktkcoldwear.com/?ref=plun...
Commercial Ice Bath Regulations with IWBC
30 Jan 2025
Contributed by Lukas
I sat down with Joe Rizzi of Ice Works Bath Co to discuss Ice Bath Compliant Tubs and many more topics! 0:00 Ice Works Bath Co 5:16 Commercial vs Res...
Cold Plunging and the Menstrual Cycle with Laura Fullerton
23 Jan 2025
Contributed by Lukas
I sat down with the CEO of Monk Ice Baths, Laura Fullerton. We discussed cold plunging and women's health, among many other topics! 0:00 Monk 4:...
Building High End Cold Plunge Solutions w/ Craig Mayville
09 Jan 2025
Contributed by Lukas
Talking about starting his Ice Bath Startup, Vatten - and his experience building a high-end cold plunge solution at Gozzer Ranch. Show notes: https:...
Edge Theory is Going Out of Business
01 Nov 2024
Contributed by Lukas
Edge Theory has announced they are going out of business. What does this mean for the Cold Plunge Industry and the future of All in One Chillers? Sho...
Wim Hof Cancelled by Volkskrant
04 Oct 2024
Contributed by Lukas
I delve into the Volkskrant hit piece written about Wim Hof. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram You...
AI Hates Cold Plunging
26 Sep 2024
Contributed by Lukas
Navigating the world of AI Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike ...
Portable Ice Baths are Trash
22 Aug 2024
Contributed by Lukas
Diving into portable ice baths. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by ...
Terrible Cold Plunge Warranty
15 Aug 2024
Contributed by Lukas
Diving into cold plunge warranties. Cold Plunge Research Institue: https://www.morozkoforge.com/post/cold-plunge-warranty-report Show notes: https://...
Cold Plunge Music
08 Aug 2024
Contributed by Lukas
Introducing Cold Plunge Music Check out the Song on Youtube Check out the Song on Spotify Song: Tundra by Mike Gorman Show notes: https://plungerevi...
How Joe Rogan Got His First Ice Bath
04 May 2024
Contributed by Lukas
The full story of how Joe Rogan got his first ice bath with the CEO of Morozko Forge. Follow Thomas Seagar: https://www.instagram.com/seagertp https:...
Cold Plunge Before or After a Workout? w/ Thomas Seager PhD
25 Apr 2024
Contributed by Lukas
This is Part 2 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about everything from Epsom Salts vs. Chlorine in an ...
History of Morozko Forge w/ CEO Thomas Seager
18 Apr 2024
Contributed by Lukas
This is Part 1 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about the history of ice baths and how the company ca...
Do We Sweat Out Toxins in the Sauna?
11 Apr 2024
Contributed by Lukas
In this episode, Mike Gorman discusses whether or not we sweat out Toxins in the sauna. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB G...
The iPhone of Chillers
04 Apr 2024
Contributed by Lukas
In this video, Mike Gorman discusses: 0:00 Ice Barrel's brand-new chiller 7:23 My use of the word "Mid" 9:15 Cooking videos Show notes: ...
The Fall of Andrew Huberman
29 Mar 2024
Contributed by Lukas
In this solo episode of the Cold Plunge Podcast, Mike Gorman dives into the New York Magazine article about Andrew Huberman: Andrew Huberman's Me...
The OFFICIAL List of Sauna Rules
21 Mar 2024
Contributed by Lukas
In this solo episode of the Cold Plunge Podcast, Mike Gorman provides a definitive list of how to behave in a sauna. Show notes: plungereviews.com/po...
The Rise and Fall of Wim Hof (Reaction)
15 Mar 2024
Contributed by Lukas
I react to "The Rise and Fall of the Wim Hof Empire" by Scott Carney Original Video: https://youtu.be/eu5CkkaHB1A?si=-B5oqTFCNSyxJjGS Show ...
The Dumbest Cold Plunge Video I’ve Ever Seen
08 Mar 2024
Contributed by Lukas
In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: 0:00 Dumb Cold Plunge Video 8:05 I Cut My Hair 8:50 Underwear is a Psyop 9:54 ...
Grounding and Cold Plunging
29 Feb 2024
Contributed by Lukas
In this episode, Mike discusses grounding and why cold plunging is the best way to ground yourself. Show notes: plungereviews.com/podcasts Join our O...
The Ice Bath Scam (Alibaba)
22 Feb 2024
Contributed by Lukas
In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: 0:00 Alibaba Ice Bath Scam 4:13 Life Update 7:00 New Morozko Forge 10:50 Taylo...
Wim Hof Doesn't Get Sick
15 Feb 2024
Contributed by Lukas
In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: 0:00 Wim Hof Doesn't Get Sick 1:37 Life Update 5:22 Apple Vision Pro ...
Cold Plunge Challenges
08 Feb 2024
Contributed by Lukas
In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: 0:00 Cold Plunge Challenges (Jordan Ferrone, Cold Plunge Cam, True Grit) 7:27...