Sarah Ray on Navigating Climate Anxiety

We often talk about Climate Hope on this show, but what about Climate Anxiety? Perhaps even Climate Despair? These are very real emotions that many of us feel when thinking about this planet we call home. We sat down with Dr. Sarah Ray, author of the book A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet. Dr. Ray shared with us some of her tips and advice on navigating the complex landscape of climate change related issues, and some things she recommends for moving past the anxiety and into a place of self-efficacy.Related Links:Sarah Ray’s website: https://sarahjaquetteray.com/If you’re enjoying this podcast, please consider rating us and/or leaving us a review on Apple Podcasts, Podcast Addict, or Podchaser Thanks!Follow us on Twitter @RainShinePodNever miss an episode! Sign up to get an email alert whenever a new episode publishes!Have a suggestion for a future episode? Please tell us!Come Rain or Shine affiliate links:DOI Southwest CASC: https://www.swcasc.arizona.edu/   USDA Southwest Climate Hub: https://www.climatehubs.usda.gov/hubs/southwest  Sustainable Southwest Beef Project (NIFA Grant #2019-69012-29853): https://southwestbeef.org/  

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