2. Sex as an HSP

Calling all HSPs and people who love them! If you identify as an HSP or resonate with some of the traits, this episode may feel familiar to you. Because of our high sensitivity, there are commonalities we share when it comes to how we experience intimacy and some of them can be frustrating to manage.  For instance, why does it take so much to calm our bodies and feel pleasure? Why do emotions come up during and after intimacy? Why can it be so difficult to just enjoy ourselves?!  High sensitivity can feel like a burden in these situations, but as we begin to understand what we need and how to ask for it, we can shift towards embracing it. Let's not forget that our sensitivity is also a gift and can make us wonderful partners and lovers. ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationships with ourselves! We'll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.

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