4. How to Not Let Social Media Ruin Your Relationship

We've probably all heard of how social media can affect relationships when it comes to wandering eyes or betrayals of trust but...why is there such little discussion around how it can affect relationships on a subconscious level? This episode is a reminder that social media is a machine which runs on extremes—which can vastly skew our perspectives on intimacy and relationships if we're not careful. Here is some practical insight on how to counteract that.  ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationships with ourselves! We'll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day. Join me on TikTok!

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