Complete Performance Systems
Episode 20: Dr. Jordan Shallow D.C on Programming, Strength curves, Rehabbing for return to sport and Ranges of motion | sponsored by Boomerang Energy
11 May 2020
In this episode Dr. Jordan Shallow D.C talks about his background as a Chiropractor and his experience in powerlifting. Jordan covers how he goes about programming, what his warm up, prehab and rehab routine looks like, returning to sport advice, understanding RPE, % and velocity training, ranges of motion and length tension relationships. Jordan Shallow Instagram: https://www.instagram.com/the_muscle_doc/?hl=en The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” - https://boomerangenergy.com/
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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El Partidazo de COPE
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13:00H | 20 DIC 2025 | Fin de Semana
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12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana