get your PHD in PMS!!🩸

SEND THIS TO YOUR LOVER! YOUR PARTNER! ANYONE THAT BLEEDS!!! Take a trip with Kelsey down the various phases of the menstrual cycle, discussing the physical and emotional changes that occur during each phase! BECAUSE THEY DIDN'T TEACH US THIS SHIT IN HIGH SHOOL! From the menstrual phase to ovulation and the luteal phase, Kelsey provides insights into self-care tips and how partners can support individuals during these times. Cause yall know about the importance of understanding one's body and tracking the menstrual cycle for better health and relationship dynamics, right?!?! Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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