Episode 305: Finals, Graduation, and Next Phase of Life Transitions

Hosts Q, Liz, and Casey talk with MHS psychologists Dr. Jeff Hird and Dr. Felix Savino about managing the end of the semester, tools and tips for studying and finding balance in this time, as well as navigating transitions after graduation.  College Study Tips, Study Skills, Guides and Strategies: https://www.academictips.org/ Learn more about the Eisenhower Matrix: https://www.eisenhower.me/eisenhower-matrix/ -- General information on Mental Health Services at UHS: https://www.uhs.wisc.edu/mental-health/ To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/ -- Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

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