Episode 13: All you need to know about Menopause Belly

Finding it difficult to button up your favorite jeans?  Midsection weight gain in perimenopause and menopause is real and frustrating.  It often feels like this stubborn weight just isn’t going anywhere, no matter how much you diet or exercise. In today's episode, Dr. Thom dispels the myths and discusses many ways how to embrace this new chapter in life.  Let's connect beyond the podcast: Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Private FB Group: www.facebook.com/groups/juliehealthandfitnesscorner/ Website: https://fitomize.ca Website: https://drdicksonthom.com/ LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0 LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/ Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm As always if you have any questions you would like us to discuss or have any questions please do not hesitate to reach out. 

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