111: Solving the Fertility Puzzle with Dr. Kela Smith

In this episode of the Conscious Fertility Podcast, Dr. Kela Smith shares how her personal fertility journey led her to become a functional nutritionist, board-certified health coach, and founder of the Hormone Puzzle Society. She breaks down her signature “Hormone Puzzle” method and dives into how functional labs, nutrition, mindset, and detoxing your environment can transform fertility outcomes.Dr. Kela discusses how belief, lifestyle, and testing beyond conventional medicine can uncover the root causes of “unexplained” infertility. She also explores the often-overlooked role of male fertility and how couples can take back control of their reproductive health together. Key takeaways:Unexplained infertility often has an underlying cause that conventional testing misses.Functional lab tests like DUTCH, microbiome analysis, and mineral testing can reveal root imbalances.The “Hormone Puzzle” approach focuses on foundational health through nutrition, sleep, stress management, and more.Mindset and belief in your body’s ability to heal are essential components of fertility success.Male partners are 50% of the fertility equation and should be equally involved in testing and treatment.Kela Smith’s Bio: Dr. Kela Smith is a Holistic Fertility and Hormone Doctor with a Ph.D. in Natural and Holistic Medicine and over 20 years of experience. She’s a Board-Certified Functional Nutritionist and founder of the Hormone Puzzle Society, where she helps individuals and couples optimize fertility and hormone health through lifestyle, nutrition, and personalized support. Dr. Kela is also a published author, podcast host, and creator of multiple fertility and pregnancy summits focused on evidence-based, integrative wellness strategies.Her approach blends functional medicine with mind-body practices to address the root causes of hormone imbalance and infertility. She believes small, sustainable lifestyle shifts can lead to big changes in reproductive wellness. Through her coaching and resources, Dr. Kela empowers people to take charge of their fertility journey with clarity and confidence. Where To Find Dr. Kela Smith:  Website: https://hormonepuzzlesociety.com/Instagram: https://www.instagram.com/kela_healthcoachInstagram: https://www.instagram.com/hormonepuzzlemethod/Tik Tok: https://www.tiktok.com/@drkelasmithFacebook:  https://www.facebook.com/kela.robinsonThe Hormone PUZZLE Podcast : https://open.spotify.com/show/1p2NNHi3UtCDtLvoNg4Bvg?si=b917f61571284cdf Books:Download for free the Boost Your Egg Health Recipe Guide :

There are no comments yet.

Please log in to write the first comment.