Ep 25: Self Love, Somatics + Healing from Within

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In this week's episode we are joined by the amazing Sally Fazeli. Sally is a Self Love Coach and EFT Tapping Expert based in the UK. Sally draws from tools such as tapping, yoga, dance and somatic movement therapy to bring a deeper connection and love to your whole Self (body, mind and spirit). Sally believes that the ultimate act of love is being able to heal and transform our own Self Love first.In this week's episode we discuss: How to embrace intuitive eatingImpact of parental talk on life long habitsHow to deal with judgment when choosing your unique pathwayHealing is not a linear journeyLearning to embracing children's emotions when triggeringHow studying dance led to studying somatic movementRecognising and overcoming eating disordersMaking the choice to invest in your healthSigns from the universe/deep knowing about the path you are onSitting with the darkness in order to break freeThe impact of parental talk on lifelong eating habitsIntuitive eating Learning to hold space as a mother while your child's behavior is triggeringBook recommendations for guiding children with their emotionsTools and first steps towards Self Love CONNECT WITH SALLY FAZELIInstagram WebsiteBreak the Cycle — a 2-hour guided end-of-year nervous system reset.Understand your patterns, regulate your body, and create a grounded plan for 2026.This is the reset your future self will thank you for.December 7th 2025 - 9am - 11am GMTLearn more HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox Visit phoebegreenacre.com The Regulated Course Creator — create and launch your course without stress or burnout Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

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