Ep 45: How to create your own Pathway with Carly Rowena

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >Carly Rowena is a Wellness Coach, Retreat owner, entrepreneur, mother and keeper of secrets. She uses her platforms to help people feel less alone in this crazy time we live in. Carly has held retreats all over the world from Peru to Africa aimed at connecting people to their friendship tribe. Carly launched her App Moodment which was designed to help you feel less alone and more in tune with what you actually need, whatever the day. From hypnosis to meditation, and workouts to letting go of the secret weighing you down, Moodment will curate a feed to boost the mood you’re in.  In this episode we discuss: How to consciously move your body in relation to how you are feelingCarly’s journey from corporate to freedom entrepreneurMaking sacrifices along the journey towards your dream lifeEnjoying the journey + sacrifices of motherhoodGetting comfortable with uncomfortable topics like sex + intimacy + relationshipsHow keeping secrets for her community helps them feel less aloneChoosing to live your life your own wayFollowing your intuition for lifeCONNECT WITH CARLY ROWENACarly’s InstagramCarly’s WebsiteBreak the Cycle — a 2-hour guided end-of-year nervous system reset.Understand your patterns, regulate your body, and create a grounded plan for 2026.This is the reset your future self will thank you for.December 7th 2025 - 9am - 11am GMTLearn more HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox Visit phoebegreenacre.com The Regulated Course Creator — create and launch your course without stress or burnout Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

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