Ep 66: How to Slow Down and Heal with Jen Mann

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >Jen’s story is going to blow your mind. Jen Mann is a certified mind-body practitioner with clinical training and has worked across the health and wellness industry for over ten years. I cannot wait to share her story with you. It's super inspiring to hear about how she healed herself through chronic illnesses and how she helps others through the international company she co-founded, CFS School.Highlights from this episode include: How to deal with perfectionism and high-achieving patternsHow to recognise symptoms of chronic illnesses Ways to heal your nervous systemReassurance and inspiration for anyone facing a chronic diagnosis How to spot signs of burnoutHow to slow down your schedule to healHow to go against the norm and choose your own pathwayThe power of manifestationThe relationship between fear and painTools for anyone experiencing anxiety.CONNECT WITH JEN:Follow Jen on InstagramCheck out Jen’s WebsiteBreak the Cycle — a 2-hour guided end-of-year nervous system reset.Understand your patterns, regulate your body, and create a grounded plan for 2026.This is the reset your future self will thank you for.December 7th 2025 - 9am - 11am GMTLearn more HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox Visit phoebegreenacre.com The Regulated Course Creator — create and launch your course without stress or burnout Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

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