Ep 72: How to Become Sexually Empowered with Amy Rushworth

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >My gorgeous friend Amy Rushworth is back on the show! Amy is an Empowerment Mentor, Sexual Wellness Educator & Breathwork Healer to women who are ready to f*ck off the rules and create lives of unapologetic, unashamed power & expression. We dive into some very taboo topics which a lot of people find uncomfortable to talk about, so I hope you can listen with an open mind, heart and yoni.Highlights from this episode include: How sexual expression is key to living an unapologetic lifeWhy sex is a powerful healing modalityWhy pain and pleasure come hand in handHow to do a Yoni egg practiseWhy women’s sexual energy has been suppressedHow sexual pleasure is a ripple effectHow you can tap into sexual magic without a partner How to overcome sexual blocks like tirednessSimple practises to boost sensualityCONNECT WITH AMY RUSHWORTH:Check out Amy’s WebsiteConnect with Amy on Instagram Break the Cycle — a 2-hour guided end-of-year nervous system reset.Understand your patterns, regulate your body, and create a grounded plan for 2026.This is the reset your future self will thank you for.December 7th 2025 - 9am - 11am GMTLearn more HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox Visit phoebegreenacre.com The Regulated Course Creator — create and launch your course without stress or burnout Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

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