Fix Your Communication, Fix Everything

Fix your communication—fix your life.Trial lawyer and viral communication coach Jefferson Fisher joins Constantly Curious to break down the simple, powerful tools that can transform the way you handle conflict. Whether it's a tense moment with your partner, a blowup at work, or just trying to be heard, this episode gives you real-world strategies to communicate with clarity, confidence, and calm.In this episode:The secret to staying grounded when emotions run highHow to stop reacting and start respondingSetting boundaries without burning bridgesBody language, tone, and timing—why they matter more than your wordsJefferson shares stories from the courtroom, his marriage, and everyday life to show how small shifts in how we talk—and listen—can change everything.If you’re tired of arguing, tired of being misunderstood, or just want to communicate better in every area of your life, this episode is for you.00:00 Introduction and Guest Introduction00:50 Starting the Conversation with Jefferson Fisher01:51 Jefferson's Background and Passion for Communication05:11 The Importance of Communication in Everyday Life07:57 Developing Communication Styles10:31 Handling Arguments and Miscommunication14:07 Priming and Framing Conversations20:25 Balancing Honesty and Kindness in Communication26:36 Authenticity and Vulnerability in Communication34:39 Setting Boundaries in Communication34:56 Introducing 'No More Small Talk' Game35:42 Excitement for the New Book38:02 Communication Tips for Couples41:37 Handling Defensiveness in Conversations46:30 The Power of Pauses in Communication50:13 Self-Awareness and Asking for Space55:57 The Importance of Questions in Conversations01:04:21 Navigating Grief and Loss01:08:15 Living with Purpose and Using Your Gifts01:11:00 Final Thoughts and Favorite Quotes

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