Episode 18 - “Love at first punch” with Sensei Les Bubka

In this episode we chat to Les about structuring a class to suit your students specific needs, making karate accessible to all physical abilities, the benefit of karate to mental health, his book “The anxious black belt” and much more! Plus, you will NOT guess what his favourite movie is! https://www.instagram.com/glynham1990 https://www.instagram.com/conversations_on_karate https://www.facebook.com/conversationsonkarate Music courtesy of https://www.purple-planet.com

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