Conversations Unleashed: Rising Together
You Need To Break Up With Yourself: Self Compassion vs Self Kindness
25 Oct 2024
In "You Need to Break Up with Yourself: Self Compassion vs Self Kindness," Michael Bonner explores managing self-care amidst a heavy workload. Reflecting on a deep conversation with his therapist, he examines the difference between self-compassion and self-kindness and how our responses to ourselves, in pain or otherwise, shape how others treat us.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana