The Iron Conversation: Iron Deficiency In Children

In the final episode of The Iron Conversation, Dr Libby explores iron deficiency in children – how it develops, why it’s so often missed, and the signs parents can look for long before anaemia appears.You’ll also learn why so many modern lunchboxes are accidentally low in iron and how simple tweaks can make a meaningful difference to your child’s energy, mood and development.This conversation offers clarity, reassurance and practical guidance for parents, caregivers and anyone supporting growing bodies.Here’s a glimpse of what you’ll learn:• How iron deficiency progresses and why most children are only diagnosed at the final stage• The subtle signs to watch for, from restless sleep to picky eating and frequent infections• Why large volumes of milk can crowd out iron-rich foods• The link between iron, zinc and fussy eating• How to build iron-rich lunchboxes without overwhelm• When to consider blood testing and what to ask for• Supplementation guidance for children and why the form of iron matters

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