'Sweat It Out', Featuring Chala Mohamed (founder of 'Lets Get It Fitness' personal training)

In this episode of CTM, founder of 'Lets Get It Fitness' personal training branch, Chala Mohamed, joins me in conversation, revolving around the topic of 'Sweat It Out'. 🎙🎙🎙🎙🎙🎙🎙🎙🎙 Topics that Chala and I went over, throughout the interview:  - Why fitness has such a positive impact on our mental health 👉💪 - Surviving as a small business during Covid-19 😷  - Being open for change 👐🏾  - Focus on your own journey 👀🏔  - Taking the big leap of uncertainty 🧗🏻  - Setting 'small' goals, to ultimately help you get to that 'bigger' goal 📖  - Making the world a better place, through our own actions ✌🏻🌍  Overall message of the episode --> Learn to not 'sweat' on the small stuff. Life is all about overcoming moments of failure / struggle. Grow from these moments, but don't let them get the better off you. And be sure to talk about anything that may be lingering at the front your mind. 🗣🗣🗣🗣🗣🗣🗣🗣 How to get into contact with Chala Mohamed:📱🖥 - Instagram: > chalakamal (Personal Account) > cm_letsgetit (Business Acount) - Facebook: 🖥📱 - Chala Mohamed (Personal Account) - Letsgetitfitness (Business Account)

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