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Counselling Conversations

Episode 12: How to Manage Anxiety

11 May 2023

Description

We all feel symptoms of anxiety at times. We all feel anxious at times. The pandemic showed us what that meant. What can we do about anxiety? Let’s see how we can help ourselves or help a loved one cope with anxiety. Strategies suggested. https://www.buymeacoffee.com/andreawu —— Please give the show a star rating ⭐️

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