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Counselling Conversations

Episode 4: Self Care and You

20 Mar 2023

Description

Let’s find out what self care is and how it impacts our physical and mental well being. We look at our physical, emotional, intellectual, psychological, spiritual, relational and professional/work space self care areas. This episode is comprehensive and longer than the average episode. To donate to The Counselling Conversations Podcast, please go to: www.buymeacoffee.com/andreawu —— Please give the show a star rating ⭐️

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